Simple whey protein, no fuss, this PE Nutrition protein powder is a high quality fuel for your body.
Low in calories, this vanilla flavoured shake is designed for those who want to enjoy a delicious and nutritious, no frills, source of protein to support strong, healthy muscle building.
A convenient choice and easy to prep and drink on the go, vegetarian appropriate Simply Whey powder is formulated for busy people who crave simplicity.
Choosing a daily protein shake ensures that you consume enough of the right sort of protein to fuel your body, especially if you work out hard.
Each and every serving is packed with 18g of effective everyday whey protein, specially selected to support the maintenance and growth of muscle mass.
And at just 91 calories per serving when blended with water, there is no need to fear those sneaky secret kcals that sometimes find their way into other ‘health’ foods.
Why choose whey protein?
Providing endless muscle building potential, whey powder is considered to be the best protein option for sustained, reliable muscle building.
A popular choice amongst bodybuilders and athletes, whey protein is easily absorbed by the human body, meaning it is less likely than other protein sources to cause stomach issues and, best of all, your body can make the most of every last gram.
Made from the liquid part of milk, separated out during production of cheese, whey protein is chock full of amino acids, the building blocks of protein and the basis of those muscles you seek.
Simply Whey for protein drinks and much more
Drinking protein powder blended with water might get a bit boring after a while.
Fortunately this smooth, simple powder invites experimentation. Blend into a smoothie or cold brew or add to your preferred milk alternative for a more tempting protein rich drink.
You can even add your powder to yoghurt or porridge for a sweet breakfast treat.
If a sweet tooth makes sticking to a healthy diet challenging try mixing your daily dose of protein powder into protein balls or even adding it to brownie, cake or pancake mix.
Milk Protein (Whey Protein Concentrate 93%), Emulsifier: Sunflower Lecithin; Flavourings, Thickener: Xanthan Gum; Sweetener: Sucralose. May contain traces of Soy and Egg. For Allergens - see ingredients in bold
Always read the label before use
|of which saturates||0.9g|
|of which sugars||1.3.g|
For adults, blend one 25g scoop to 175ml of water, juice, milk or yoghurt. For best results, use an electric blender and once mixed the product should be consumed within 20 minutes. For best results, take one to three servings daily.
Vegetarian Quality Assured
Ensure adequate hydration during and after training – Minimum of six to eight. For best results, take one to three servings daily.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Whey protein is, as the name suggests, made from whey, which is the liquid part of milk which separates during the cheese-making process.
To make PE Nutrition protein powder, the milk is filtered, evaporated and then spray-dried.
Whey protein contains a range of amino acids which are the building blocks of protein and a whey protein powder is a great way to add more protein to your diet.
PE Nutrition Simply Whey Vanilla protein powder contains premium quality whey protein.
When you have been working out, your muscles get broken down.
In order to rebuild, maintain and grow, your muscles need protein. And if you work out a lot or live an active lifestyle, then you will need more protein in your everyday diet.
PE Nutrition Simply Whey Vanilla is super versatile. One 25g scoop can be added to water and shaken up until a yummy shake is created.
This is perfect if you are busy or if you are taking your protein to drink at the gym, rather than at home.
PE Nutrition Simply Whey Vanilla can also be blended with milk, juice, water or a dairy free milk alternative, to make smoothies and shakes.
Pop in some fruits, yogurts, nut butters, superfood powders to your PE Nutrition Simply Whey Vanilla, to add additional flavour and nutrients.
As well as the standard protein shakes, you could also use this protein powder to make cakes, energy balls, muffins and pancakes for a protein-packed snack, rather than a drink.
Have fun with it – you might discover something new!
Whey protein is particularly effective when it is consumed just before or after a workout.
You can also replace meals with shakes, or foods made with protein, or have a shake as a snack if you are feeling peckish.
For best results, you should take one to three 25g scoop servings of PE Nutrition Simply Whey Vanilla each day alongside a healthy, balanced diet and as part of an active lifestyle.
Whey protein can be beneficial for weight management, when it is taken as part of a healthy, balanced diet alongside regular exercise.
PE Nutrition Simply Whey Vanilla protein powder is low in calories with each serving containing just 91 calories.
Yes, PE Nutrition Simply Whey Vanilla is vegetarian quality assured. However, it is not suitable for vegans as it contains milk protein.
Each 25g scoop contains 18g of protein and only 91 calories.
It also contains 1.3g of fat and 2.3g of carbohydrates, making it an excellent protein source to support your nutrition and exercise goals – all in addition to helping maintain and grow muscle mass.
Adults need a minimum of 0.75g protein for every kilogram they weigh every day.
To put this into context, the average man should aim to consume 55g of protein, while the average women should aim for 45g.
However, if your aim is to build significant muscle mass, you should try to eat between 1.6 to 1.8g of protein for every kilo of body weight.
Take 5g and mix with 500ml of water, fruit juice or meal replacement, 4 times a day at regular intervals, for 5 days
Maintenance Phase: Take 5g and mix with 500ml of water, protein drink, fruit juice or meal replacement
You can even add it to your favourite bakes, such as banana muffins or protein pancakes
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