Precision Engineered Muscle & Size Gainer Powder is formulated to work as hard as you do. It contains high quality milk and egg protein, nutritionally balanced with 9 essential vitamins, 6 essential minerals, and 18 amino acids. The free and peptide bonded amino acids in this formula work synergistically with the branched chain aminos for maximum protein absorption and usage. Natural energy packed carbohydrates are also included. This chocolate flavoured Muscle & Size Gainer combines whey and milk proteins as well as casein. This combination of fast and slow absorbing proteins provides a staggered supply of amino acids.
|Per||100g / 85g serving|
|Energy (kJ)||1587kJ / 1355kJ|
|Energy (kcal)||374kcal / 319kcal|
|Fat||2g / 1.7g|
|Of which saturates||1g / 0.8g|
|Carbohydrate||61g / 52g|
|Of which sugars||48g / 41g|
|Fibre||2.8g / 2.4g|
|Protein||28g / 24g|
|Salt||0.445g / 0.379g|
|100g contains: %RI*|
|Vitamin(e) A||450µg RE 56%|
|Vitamin(e) D||3µg 60%|
|Vitamin(e) E||6.04mg a-TE 50%|
|Vitamin(e) C||18mg 23%|
|Thiamin(e) (Vitamin(e) B1)||0.49mg 45%|
|Riboflavin(e) (Vitamin(e) B2)||0.7mg 50%|
|Niacin(e)||6mg NE 38%|
|Pantothenic Acid||3.3mg 55%|
|Vitamin(e) B6||0.6mg 43%|
|Vitamin(e) B12||1.8µg 72%|
|Folic Acid||136µg 67%|
|*RI = Reference Intake|
|Amino Acids per 100g:|
Mix 3 x 50ml scoops (85g) of Precision Engineered Muscle & Size Gainer with 500ml of whole milk. For best results, use an electric blender and consume within 20 minutes once mixed. Skimmed milk may be substituted for whole milk for less fat, calories and cholesterol.
For quicker weight gain, boost your kilocalorie intake by blending your shake with ingredients like ice cream, nuts, honey, fresh berries, bananas and other foods that are high in kilocalories. Ensure adequate hydration during and after training – Minimum of six to eight glasses of water daily.
Weight Gain Plan: For weight gain programs of about one kilogram per week, try one to two shakes mixed as directed per day.
Muscle Builder Training Program: Drink two shakes daily, one a few hours before your workout and one an hour after your workout.
Do not exceed two shakes daily.
Always read the label
Protein Blend (Non-Fat Milk Solids, Calcium Caseinate (Milk), Whey (Milk) Protein Concentrate (WPC80), Fructose, Maltodextrin (Sulphites), Cocoa Powder, Vitamin and Mineral Blend [Dicalcium Phosphate, Magnesium Oxide, Potassium Chloride, Vitamin C (as Ascorbic Acid), Ferrous Sulphate, Vitamin E (as dl-Alpha Tocopheryl Acetate and Mixed Tocopherols), Niacin (as Niacinamide), Zinc Oxide, Cupric Gluconate, Pantothenic Acid (as d-Calcium Pantothenate), Vitamin A (as Retinyl Palmitate), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Picolinate, Vitamin B6 (as Pyridoxine Hydrochloride), Folic Acid, Biotin (as d-Biotin), Potassium Iodide, Vitamin D2, Vitamin B12 (as Cyanocobalamin)], Dextrose, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Flavourings (Sulphites), Oat (Gluten) Fibre, Soya Fibre, Starch, Stabiliser (Carrageenan), Sodium Chloride, Gelatine, Bulking Agents (Dicalcium Phosphate, Guar Gum, Hydroxpropyl Methylcellulose), Tricalcium Phosphate, Sucrose, Anti-Caking Agent (Silicon Dioxide), Mono & Diglycerides, Antioxidant (Butylated Hydroxytoluene), Corn Oil, Preservative (Sodium Benzoate), Sorbic Acid.
For Allergens - See ingredients in bold.
No Artificial Colours. No Yeast, No Fish.
Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800mg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or ante-natal clinic. Children: Close tightly and keep out of sight and reach of children. Contains Iron, which can be harmful to children in large doses. In case of accidental overdose, contact your doctor or nearest Hospital Casualty Department immediately. Diabetics/Hypoglycemics: Use only under a doctor's supervision because this product contains chromium which may enhance insulin sensitivity and may affect your blood glucose levels. Not intended for use by persons under the age of 18.Phenylketonurics: Contains Phenylalanine. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. Long term intake of amounts greater than 1150mg daily of Vitamin A are best avoided by postmenopausal women and older people who are at increased risk of osteoporosis. Amounts greater than 250mg daily of Phosphorus may cause mild stomach upset in sensitive individuals. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.