RealMeal
£5.00
£3.33/100 g
SKU: 023846
RealMeal Bars – High-Calorie, High-Performance Fuel for Real Life
RealMeal bars were originally created by two British Army soldiers who needed a compact food source that could withstand the world’s harshest environments. Today, they’re trusted by some of the most elite military units, by climbers summiting Everest, rowers crossing the Atlantic, and runners taking on the Sahara Desert. And now – they’re built for you too.
For the days when there never seems to be enough time, but you still need proper fuelling to perform at your best.
What Makes RealMeal Different?
Most bars on the shelf chase either protein or fast-acting carbs. Ours don’t.
RealMeal is designed for sustained performance, built on a deliberate 57/26/17 split:
57% Carbohydrates
A blend of high and low GI sources gives you fast energy when you need it and slow, steady release when the effort keeps going. No spikes, no crashes – just reliable output you can trust across long days, training blocks, or demanding work.
26% Protein
With over 25g per bar, the protein supports recovery, tissue repair and resilience without sitting heavy or slowing digestion. It’s the balance your body needs to stay strong over extended effort.
17% Fats
A critical fuel source for endurance and steady-state performance – and essential for hormone health. Ignore fats and performance drops fast. RealMeal includes the right amount to keep you going for longer.
This balance isn’t accidental. It’s engineered to fuel you before, during and after effort, because life doesn’t pause – and neither do the adventures, races, climbs or daily challenges you take on.
RealMeal is designed for anyone who needs reliable, nutrient-dense fuel that actually keeps up with them:
If the world’s toughest teams and athletes rely on them, you can trust them to power your day – whether that’s a demanding training session, a long shift, or simply making it from one commitment to the next.
Why Choose RealMeal. Because poor fuelling leads to injuries, DNFs, crashes and that dreaded mid-session bonk.
RealMeal gives you the complete nutrition in 600 calories, you need to stay strong, stay sharp and keep going.
Eat properly. Perform. Simple.
This is the newest RealMeal Bar have created, and was an instant hit. The salty and sweet combination has made this flavour the best seller.
.
Full ingredients
Gluten Free Oat Flour, Glucose Syrup, [Dextrose, Maltose, Triose, Higher Sugars, SULPHUR DIOXIDE] SOY Protein Crisps [SOY Protein Isolate, Tapioca Starch, Salt], Chicory Root Fibre Syrup, PEANUT Paste, Rapeseed Oil, Date Paste, Dried Apples [Apples, Antioxidant: Citric Acid], Sunflower Seeds, Chia Seeds (1.8%), Natural Caramel Flavour (0.6%), Himalayan Salt (0.2%).
Always read the label before use
Made in an environment that handles egg, gluten, milk, nuts, peanuts, sesame, soy and sulphites
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £5.00
£3.33/100 g
Flavour
Salted Caramel
Suitable for
Pescatarian, Plant Based, Vegan, Vegetarian
Ingredients
Compare products
Select up to 3 similar products to compare
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.