Energise and Hydrate is an advanced pre- and intra-workout. It has been designed specifically for cross functional training to help you go into your workout feeling physically prepared to take on the challenge.
With energy through fast-release carbohydrates, hydration through added electrolytes, and other ‘pre-workout’ ingredients including; BCAAs, Beta Alanine and Citrulline Malate, Energise and Hydrate is an all-in-one solution and contains 180mg of caffeine.
|per 100g // Per 20g Serving:|
|Energy||1445kJ/340kcal / 289kJ/68kcal|
|Fat||<0.5g / <0.5g|
|Of which Saturates||<0.1g / <0.1g|
|Mono-unsaturates||<0.1g / <0.1g|
|Polyunsaturates||<0.1g / <0.1g|
|Carbohydrates||45.0g / 9.1g|
|Of which Sugars||35.0g / 7.0g|
|Fibre||<0.5g / <0.5g|
|Protein||39.0g / 7.9g|
|Salt||2.8g / 0.55g|
|Vitamin B5||90mg / 18mg|
|Potassium||1000mg / 200mg|
|Magnesium||200mg / 40mg|
|Per 20g Serving:|
Mix 20 g (approximately one heaped 25 ml scoop) in 450 ml water.
Always read the label
Dextrose Monohydrate, Branched-Chain Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Sunflower Lecithin)), Citrulline Malate 2:1, Beta Alanine, Flavouring, Sodium Bicarbonate, Flavour Enhancer (Citric Acid), Tri-Potassium Citrate, L-Taurine, Magnesium Bisglycinate, Caffeine, Colours (Carotenes (mango & raspberry flavour only), Betanin), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), Sweeteners (Sucralose, Steviol Glycosides), Vitamin B5 (Calcium Pantothenate).
This product is a food supplement and should be used in conjunction with food as part of a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Recommended consumption is up to 20 g of product in a day. Do not exceed the stated recommended daily dose. The scoop included with this product measures by volume not by weight, for precise measurements please use measuring scales. This product is sold by weight, not by number of servings. May contain traces of milk, egg and/or gluten. This product has been manufactured in a facility which is routinely tested for banned substances. See website for details. Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise and enhance the absorption of water during physical exercise. Pantothenic acid contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. High caffeine content. Not recommended for children or pregnant or breastfeeding women (180 mg per 20g). Keep out of reach of young children.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.