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Reflex XFT Energise & Hydrate Watermelon 400g

By Reflex Nutrition
Reflex XFT Energise & Hydrate Watermelon 400g

Reflex XFT Energise & Hydrate Watermelon 400g

By Reflex Nutrition

Delivery Options


  • Mix of active ingredients to support superior readiness for training
  • Contains BCAA's, beta-analine, citrulline malate and caffeine
  • Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise

Energise and Hydrate is an advanced pre- and intra-workout. It has been designed specifically for cross functional training to help you go into your workout feeling physically prepared to take on the challenge.

With energy through fast-release carbohydrates, hydration through added electrolytes, and other ‘pre-workout’ ingredients including; BCAAs, Beta Alanine and Citrulline Malate, Energise and Hydrate is an all-in-one solution and contains 180mg of caffeine.

Customer Reviews

1/5 stars


Full ingredients

Dextrose Monohydrate, Branched-Chain Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Sunflower Lecithin)), Citrulline Malate 2:1, Beta Alanine, Flavouring, Sodium Bicarbonate, Flavour Enhancer (Citric Acid), Tri-Potassium Citrate, L-Taurine, Magnesium Bisglycinate, Caffeine, Colours (Carotenes (mango & raspberry flavour only), Betanin), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), Sweeteners (Sucralose, Steviol Glycosides), Vitamin B5 (Calcium Pantothenate).

Always read the label before use

Nutritional Information

Per 100g / Per Serving:
Energy 1.445kJ/240kcal 298kJ/68kcal
Fat <0.5g / <0.5g
Of which Saturates <0.1g / <0.1g
Mono-unsaturates <0.1g / <0.1g
Polyunsaturates <0.1g / <0.1g
Carbohydrates 45g / 9.1g
Of which Sugars 35g / 7.0g
Fibre <0.5g / <0.5g
Protein 39g / 7.9g
Salt 2.8g / 0.55g
Vitamin B5 90mg / 18mg
Potassium 1.000mg / 200mg
Magnesium 200mg / 40mg
Sodium 220mg
L-Leucine 2000mg
L-Isoleucine 1000mg
L-Valine 1000mg
L-Taurine 500mg
Citrulline Malate 3000mg
Beta Alanine 2000mg

Additional Info


Mix 20 g (approximately one heaped 25 ml scoop) in 450 ml water.

Advisory information:

This product is a food supplement and should be used in conjunction with food as part of a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Recommended consumption is up to 20 g of product in a day. Do not exceed the stated recommended daily dose. The scoop included with this product measures by volume not by weight, for precise measurements please use measuring scales. This product is sold by weight, not by number of servings. May contain traces of milk, egg and/or gluten. This product has been manufactured in a facility which is routinely tested for banned substances. See website for details. Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise and enhance the absorption of water during physical exercise. Pantothenic acid contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. High caffeine content. Not recommended for children or pregnant or breastfeeding women (180 mg per 20g). Keep out of reach of young children.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.