Rude Health 5 Grain 5 Seed Organic Porridge 500g

£2.99

Rude Health 5 Grain 5 Seed Organic Porridge 500g
Rude Health 5 Grain 5 Seed Organic Porridge 500g

Rude Health 5 Grain 5 Seed Organic Porridge 500g

£2.99

Description

  • Wheat Free
  • High in Fibre
  • Perfect for breakfast

Rude Health 5 Grain 5 Seed Organic Porridge A perfect blend of oatmeal, jumbo oats, barley, rye and quinoa flakes. Mixed up with some pumpkin, linseed and poppy seeds, the whole thing becomes complex and utterly delicious.


A perfect was to start the day or soak this porridge overnight in milk or water before cooking, just to soften everything and make it creamier. They are also great to make flapjacks with.

Nutritional Information:

Per 100g:
Energy 1482kj / 351kcal
Protein 12.2g
Carbohydrate 57.1g
Of which Sugar 0.7g
Fat 8.2g
Of which Saturate 2g
Fibre 12.4g
Salt <0.05g

Additional Info

Ingredients:

Always read the label

Porridge Oats, Jumbo Oats, Oatmeal, Barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Poppy Seeds, Buckwheat Flakes, Quinoa Flakes.

For allergens, see ingredients in bold.

Advisory information:

May contain traces of nuts and peanuts.

Remember:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Free from

Celery Free
Crustaceans Free
Egg Free
Fish Free
Kiwi Free
Lupin Free
Milk Free
Mollusc Free
Mustard Free
Sesame Seed Free
Soya Free
Sulphites Free
Wheat Free
Organic
Vegan

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