Rude Health Spelt Flakes are toasty and nutty. Each flake is one grain of natural spelt, simply steamed, rolled and lightly toasted. This rare approach yields a rare flavour and texture.
No added anythings, so you can add your own choice of sweet somethings to make the perfect bowl of breakfast!
|Energy||1450kJ / 342Kcal|
|Of which Sugars||0.5g|
|Of which Saturates||0.5g|
Always read the label
For allergens, see ingredients in bold.
May contain traces of nuts and peanuts.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.