Footballers need to take on approximately 8-10g of carbohydrates per kg of body weight the day before a game to be fully fuelled at kick-off. However research has shown that academy footballers are under-fuelled by on average 200g of carbohydrate before each match.
PRE-90 is the ideal carbohydrate loading drink, helping footballers to easily increase their carbohydrate intake.
|Per 100g / Per Serving:|
|Of which sugars (g)||6.8g / 5.8g|
|Energy (kJ/kcal)||1581kJ/372kcal / 1344kJ/316kcal|
|Fat (g)||1g / 0.9g|
|Of which saturates (g)||0g / 0g|
|Carbohydrate (g)||88g / 75g|
|Protein (g)||2.8g / 2.4g|
|Salt (g)||0.92g / 0.78g|
|Beta Alanine (g)||2g / 1.6g|
|Nitrates (mg)||625mg / 500mg|
|Montmorency Tart Cherry (mg)||530mg / 450mg|
Mix one sachet with 300ml of cold water. Consume 2 servings on the day before a match and a further 1 serving on the morning of match day.
Always read the label
Maltodextrin (from Maize), Amaranthus Leaf Extract (Amaranthus hypochondriacus), Beta Alanine, Natural Flavouring, Emulsifier (Soy Lecithin), Montmorency Tart Cherry, Acid (Citric Acid), Sweetener (Sucralose). For allergens, see ingredients in bold.
WARNING: Do not exceed the recommended daily intake of 2 servings. Not suitable for pregnant or breastfeeding women. Keep out of reach of children.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.