Foods high in magnesium include dark leafy greens, nuts, seeds, fish, beans, wholegrains, avocados, yogurt, bananas, dried fruit and dark chocolate. Solgar Magnesium Citrate Tablets provides 100% magnesium citrate. This product is suitable for vegans, vegetarians, kosher diets. Magnesium plays a part in several important functions in our body, these include contribution to reduction of tiredness and fatigue, electrolyte balance, normal energy-yielding metabolism, functioning of the nervous system, normal muscle function, normal protein synthesis, normal psychological function, maintenance of normal bones, maintenance of normal teeth and a role in the process of cell division.
As a food supplement for adults, two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use
Always read the label
Magnesium (citrate) 400mg, Bulking Agents: microcrystalline cellulose, dicalcium phosphate, Cellulose Gum, Anti-caking Agents, silicon dioxide, vegetable magnesium stearate, Glazing Agent: hydroxypropylmethyl cellulose, Colour: titanium dioxide, Vegetable Glycerin
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of the reach of children. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.