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Delivery within 3 to 6 days (excludes Sunday)
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Foods high in magnesium include dark leafy greens, nuts, seeds, fish, beans, wholegrains, avocados, yogurt, bananas, dried fruit and dark chocolate. Solgar Magnesium Citrate Tablets provides 100% magnesium citrate. This product is suitable for vegans, vegetarians, kosher diets. Magnesium plays a part in several important functions in our body, these include contribution to reduction of tiredness and fatigue, electrolyte balance, normal energy-yielding metabolism, functioning of the nervous system, normal muscle function, normal protein synthesis, normal psychological function, maintenance of normal bones, maintenance of normal teeth and a role in the process of cell division.
(Based on 118 reviews)
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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“The best magnesium supplement out there.”
Yes, I recommend this product.
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“Not efficient, causing diarrhoea”
No, I do not recommend this product.
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“I found taking the recommend dose of two tablets gave me an upset stomach so I'm seeing how I get on with one tablet before bed”
Yes, I recommend this product.
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“Helps prevent muscle cramps in my legs at night”
Yes, I recommend this product.
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“The tablets are large but convenient, and two a day increase regularity of bowels, while helping manage levels of blood sugar, blood pressure and cholesterol alongside an individualised plan of other supplements, exercise, rest, diet and reducing sources of stress. Medications remain important for each problem; but based on research regarding each area and on the safety and efficacy of Magnesium supplements. Monitoring is important so medical advice came be sought if values alter over time.”
Yes, I recommend this product.
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“Excellent product, I starting taking this to help with my migraines and my experience has been positive.”
Yes, I recommend this product.
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“Help with headaches & sleep pattern”
Yes, I recommend this product.
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“Great product ,easier to swallow than some other brands as are large tablets”
Yes, I recommend this product.
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Full ingredients
Magnesium (citrate) 400mg, Bulking Agents: microcrystalline cellulose, dicalcium phosphate, Cellulose Gum, Anti-caking Agents, silicon dioxide, vegetable magnesium stearate, Glazing Agent: hydroxypropylmethyl cellulose, Colour:, Vegetable Glycerin
Always read the label before use
| Two (2) tablets provide: | |
| Magnesium (as citrate) | 400 mg 107% |
| %EC NRV* |
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of the reach of children. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
As a food supplement for adults, two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use
