USN Creatine Anabolic Orange 900g
Short burst, high intensive exercises use the ATP-PCR (ATP-Phosphocreatine) pathway. An abundence of studies show evidence of increasing exercise performance by supplementing quality, high-bioavailable creatine monohydrate.
Creatine Anabolic is a premium supplement providing you with a quality carbohydrate supply to aid absorption of the creatine into the muscles. Creatine Anabolic is for those looking to maximise their training sessions and improve their performance. Carbohydrates for maximum creatine absorption Boost short term, high intensity performance Great tasting, easy to mix beverage
USN (UK) LTD Seven House, High Street, Longbridge, Birmingham, B31 2UQ Tel: 0845 1800 556, Fax: 0845 1800 557 Manufactured in EU. Origin of Maltodextrin: EU. USN (FRANCE) LTD 69 Rue Simone Veil, 34470 Pérols, France Tel: +33 4 34 43 60 92,
Maltodextrin, BCAA (vegan), Creatine Monohydrate, Acidity regulator (Citric Acid), Flavouring, Magnesium citrate, Sodium chloride, Sweetener (Sucralose), Zinc citrate, Colour (Beta-Carotene),
Always read the label before use
|Per||100g *%RI% / PER 45g *%RI%|
|Energy Kj||1456kJ *18 / 655kJ *8|
|Energy Kcal||342kcal / 154kcal|
|Carbohydrate||75g *29 / 34g *12|
|Of which sugar||5.8g *8 / 2.6g *3|
|Magnesium||169m *45 / 76mg *20|
|Zinc||5.56mg *56 / 2.50mg *25|
|Creatine||6.7g / 3g|
|Isoleucine||2.8g / 1.3g|
|Leucine||5.6g / 2.5g|
|Valine||2.8g / 1.3g|
|*||Reference Intake of average adult (8400KJ/2000KCals)|
Mix 2 scoops (60g) with 300-350ml water for a serving. For the first 5 days (loading phase): Take 1 serving three times daily, 1 in the morning when you wake up, 1 before your workout and the other immediately after. On non-training days, spread the 3 servings throughout the day. Maintenance phase (after 5 days): Take 1 serving daily, immediately prior to exercise, or on non-training days, after waking up. Servings may be halved, if required. Please note that the beneficial effect of creatine is obtained with a daily intake of at least 3g, and that it should be combined with high intensity exercise.
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