Bring water to boiling and steep 5 to 10 minutes. For a stronger tea, use 2 tea bags. Drink before bedtime.
Licorice Root, Spearmint Leaf, Chamomile Flower, Skullcap Leaf, Cardamom Seed, Cinnamon Bark, St. John's Wort Leaf and Flower, Rose Hip, Natural Flavours, Raspberry Leaf, Lavender Flower, Stevia Leaf, Passion Flower Extract, Valerian Root Extract.
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