Protein Shakes

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Protein Chocolate M*lkshake 490ml

Protein Mint Choc M*lkshake 490ml

Shop Protein Shakes at Holland & Barrett

Fuel your fitness journey with our exceptional range of protein shakes at Holland & Barrett. We know how vital protein is for muscle recovery, growth, and overall health. That’s why we offer a carefully curated selection of top-quality protein shakes, delivering the essential nutrients your body needs to perform at its peak.

Not only are pre-made protein shakes straightforward, but they’re also a game-changer for your everyday diet. Helping to satisfy your cravings, our protein drinks and shakes make a great addition to a healthy, balanced diet.

Featuring some of the best protein shake brands like Huel, yfood, and Grenade and with so many flavours to choose from, like classic creamy vanilla, refreshing berry or rich chocolate, at Holland & Barrett, we have high protein shakes to suit every need.

Each pre-made protein shake is carefully created and packed with high-quality protein, from sources like whey, casein, or vegan protein, to provide you with a well-rounded protein shake that fuels your body and supports your fitness goals.

No matter the time of day, protein drinks are here to deliver that much-needed protein punch whenever you need it. Simply throw one in your bag for an afternoon pick-me-up or sip on a shake after your workout.

When used alongside a healthy, balanced diet and regular exercise, a protein shake can be a tasty, efficient way to up your protein intake even when you are committed to following a healthy eating plan.

FAQs

When is the best time to drink a protein drink?

We know it can be tricky to know when to have your protein drink to make the most of its effects. Here’s what our in-house registered nutritionist, Holly Roper, says: “You can drink a protein shake at any time of day, it is really up to you and your preference! However, drinking a protein shake after a workout is a great way to get the best results from your session and help to support your recovery.”

Can protein shakes cause constipation?

Could drinking a protein shake cause constipation? Here’s what our in-house registered nutritionist, Holly Roper, says: “Protein shakes affect everyone differently, but usually, they only cause constipation if you have them in excessive quantities or you don’t drink enough water. If you feel that your protein shake is leaving you feeling uncomfortable and unable to go to the toilet, we recommend that you stop taking it. If the symptoms continue, it’s important to speak to your GP.”

How often should you drink protein shakes?

Can you drink a protein shake every day? Here’s what our in-house registered nutritionist, Holly Roper, says: “How often you can drink protein shakes is really up to you! However, we recommend that you don’t drink more than one per day.”

What are the benefits of drinking pre-made protein shakes vs powder?

Here’s what our in-house registered nutritionist, Holly Roper, says: “Pre-made protein shakes are much more convenient than using protein powders, especially when you are on the go. Choosing a pre-made protein drink means you don’t need to fuss around measuring out scoops of powder after your workout, you can just grab and go. In a range of delicious flavours, you’re not confined to having the same flavour every day, you can easily mix and match!”