When most people think of protein powder and protein shakes, whey protein is the one that springs to mind first. It’s one of the best and most popular protein powder products out there as it is a 100% complete protein that promotes lean muscle growth and can be quickly digested.
Here at Holland & Barrett we stock all sorts of whey protein products, including whey protein, Gold Standard Whey Protein, diet whey protein powder meal replacements, protein bars, ready-made protein shakes, and even whey protein chocolate spread!
Body builders, ballet dancers, cyclists and swimmers, whatever you like to do with your time, sometimes your body may need a little extra protein, and whey protein could be the one for you.
Standard whey protein powder
Often contains multiple forms of protein, e.g. isolate, hydrolysed and concentrate, so is well balanced. It has a good calorie to protein ratio, so you can use it to increase muscle mass or to gain weight easily.
Diet whey protein powder
Has a lower calorie count than standard whey protein with a good amount of protein, so you can use it as an aid to weight loss or to get lean.
Whey protein bars
You can get a quick protein hit on-the-go, no shaker required! These bars are great as a filling snack or for refuelling instantly after the gym.
Ready-made protein shakes
Another great product for busy people, these shakes are perfect for rushing-out-the-house breakfasts, filling that hunger-gap in the middle of the day and drinking after the gym for an instant protein hit.
PE Nutrition from Holland & Barrett, offers a range of products to help with muscle growth, maintenance and athletic performance.