IBS Relief

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    Do you suffer from painful IBS symptoms? Do you experience stomach cramps, bloating, diarrhoea or constipation? Unfortunately there is no cure for IBS. However, there are changes you can make to your lifestyle such as drinking more water or making diet adjustments to avoid triggering foods to help relieve and manage your symptoms.

    You can also browse our range of IBS relief products, which are suitable for the whole family and include a range of formats such as capsules and gels, which are a great alternative for those who struggle to swallow tablets.


    IBS stands for irritable bowel syndrome and is a common condition that affects the digestive system. Symptoms involve stomach cramps, bloating, diarrhoea and constipation. Depending on the person, symptoms can be mild or severe, and tend to come and go over certain periods of time and last anywhere between a few days to months at a time.
    There is no IBS cure so whilst you can’t eradicate symptoms, which can be very painful, you can manage them by making changes to your diet, lifestyle and avoiding foods that can act as an trigger.
    Yes there are products that you can buy over the counter to help manage IBS symptoms which are classed as medicines or medical devices.

    We sell a range of IBS products including capsules and gels, to suit your needs. Gels are a great alternative to those who struggle to swallow tablets.

    You should never take any vitamins, supplements or medication before speaking to your GP when you are pregnant.

    There are lifestyle factors that you can change to help manage symptoms such as eating small and well balanced meals, identifying food triggers, increasing your in take of fibre and drinking plenty of water.

    Yes, we have IBS relief products in our range that are suitable to those following a vegan and vegetarian diet, as they don’t contain any animal derived ingredients.

    You should always read the dosage information that is printed onto our products packaging to make sure that you don’t exceed what is recommended.

    It always recommended to speak to your GP before taking any vitamins, supplements and medication, especially if you have any existing conditions or are pregnant.

    How long it takes for IBS relief products take to work depends on the product you are taking and your desired effect. If you feel your chosen product isn’t working as you’d expect you can talk to your GP or talk to one of our instore advisors.

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