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Glucosamine

25 items
Glucosamine
Category
Brand
Format
Popularity
Glucosamine Maximum Strength 60 TabletsGlucosamine Maximum Strength 60 TabletsGlucosamine Maximum Strength 60 Tablets
Buy 1 get 1 Half Price
Holland & Barrett
Glucosamine Maximum Strength 60 Tablets
(5)
£17.99
£0.30/1 Tablet
Glucosamine Chondroitin & MSM Complex Liquid 473mlGlucosamine Chondroitin & MSM Complex Liquid 473mlGlucosamine Chondroitin & MSM Complex Liquid 473ml
Buy 1 get 1 Half Price
Holland & Barrett
Glucosamine Chondroitin & MSM Complex Liquid 473ml
(134)
£19.99
£4.23/100 ml
Pure Cod Liver Oil & Glucosamine 500mg 60 CapsulesPure Cod Liver Oil & Glucosamine 500mg 60 CapsulesPure Cod Liver Oil & Glucosamine 500mg 60 CapsulesPure Cod Liver Oil & Glucosamine 500mg 60 Capsules
Buy 1 Get 1 Free
Holland & Barrett
Pure Cod Liver Oil & Glucosamine 500mg 60 Capsules
(55)
£14.99
£0.25/1 Capsules
Jointace Collagen 30 Tablets
Buy 1 Get 1 Free
Vitabiotics
Jointace Collagen 30 Tablets
(53)
£15.49
£0.52/1 Tablet
Multi Action Joint Support 30 CapsulesMulti Action Joint Support 30 CapsulesMulti Action Joint Support 30 CapsulesMulti Action Joint Support 30 CapsulesMulti Action Joint Support 30 Capsules
18+
Buy 1 get 1 Half Price
H&B Expert
Multi Action Joint Support 30 Capsules
(24)
£29.99
£1.00/1 Capsules
Glucosamine Gel 100mlGlucosamine Gel 100mlGlucosamine Gel 100ml
Buy 1 get 1 Half Price
Holland & Barrett
Glucosamine Gel 100ml
(35)
£6.99
£6.99/100 ml
Vegan Glucosamine 500mg 60 TabletsVegan Glucosamine 500mg 60 TabletsVegan Glucosamine 500mg 60 TabletsVegan Glucosamine 500mg 60 Tablets
Buy 1 get 1 Half Price
Holland & Barrett
Vegan Glucosamine 500mg 60 Tablets
(4)
£9.89
£0.16/1 Tablet
Extra Strength Glucosamine Chondroitin MSM 60 Tablets
Buy 1 get 1 Half Price
Solgar
Extra Strength Glucosamine Chondroitin MSM 60 Tablets
(19)
£53.50
£0.89/1 Tablet
Musselflex Green Lipped Mussel Extract & Glucosamine Gel 125mlMusselflex Green Lipped Mussel Extract & Glucosamine Gel 125ml
Optima Healthcare
Musselflex Green Lipped Mussel Extract & Glucosamine Gel 125ml
(52)
£10.49
£8.39/100 ml
Jointace Patch 8 Patches
Vitabiotics
Jointace Patch 8 Patches
(49)
£9.49
£1.19/1 Patch
Activ Juice Cherry 1lActiv Juice Cherry 1lActiv Juice Cherry 1l
Optima Healthcare
Activ Juice Cherry 1l
(95)
£15.99
£1.60/100 ml
H&B Expert Multi Action Bone Support 120 TabletsH&B Expert Multi Action Bone Support 120 TabletsH&B Expert Multi Action Bone Support 120 TabletsH&B Expert Multi Action Bone Support 120 TabletsH&B Expert Multi Action Bone Support 120 Tablets
Buy 1 get 1 Half Price
Holland & Barrett
H&B Expert Multi Action Bone Support 120 Tablets
(4)
£31.99
£0.27/1 Tablet
Glucosamine Sulphate 1000mg 60 TabletsGlucosamine Sulphate 1000mg 60 TabletsGlucosamine Sulphate 1000mg 60 Tablets
Buy 1 get 1 Half Price
Holland & Barrett
Glucosamine Sulphate 1000mg 60 Tablets
(581)
£11.49
£0.19/1 Tablet
Jointace 30 Capsules
Buy 1 Get 1 Free
Vitabiotics
Jointace 30 Capsules
(15)
£11.99
£0.40/1 Capsules
Max Strength Glucosamine & Chondroitin 180 TabletsMax Strength Glucosamine & Chondroitin 180 TabletsMax Strength Glucosamine & Chondroitin 180 Tablets
Buy 1 Get 1 Free
Holland & Barrett
Max Strength Glucosamine & Chondroitin 180 Tablets
(406)
£41.99
£0.23/1 Tablet
Glucosamine Sulphate 1000mg 120 TabletsGlucosamine Sulphate 1000mg 120 TabletsGlucosamine Sulphate 1000mg 120 Tablets
Buy 1 get 1 Half Price
Holland & Barrett
Glucosamine Sulphate 1000mg 120 Tablets
(581)
£19.99
£0.17/1 Tablet
Glucosamine Sulphate 300mg 30 TabletsGlucosamine Sulphate 300mg 30 TabletsGlucosamine Sulphate 300mg 30 TabletsGlucosamine Sulphate 300mg 30 Tablets
25% off
H&B Value
Glucosamine Sulphate 300mg 30 Tablets
(39)
£1.12
£1.50
£0.04/1 Tablet
Glucosamine Sulphate 1000mg 240 TabletsGlucosamine Sulphate 1000mg 240 TabletsGlucosamine Sulphate 1000mg 240 TabletsGlucosamine Sulphate 1000mg 240 Tablets
Buy 1 get 1 Half Price
Holland & Barrett
Glucosamine Sulphate 1000mg 240 Tablets
(581)
£29.99
£0.12/1 Tablet
Max Strength Vegan Glucosamine HCI 1400mg 60 TabletsMax Strength Vegan Glucosamine HCI 1400mg 60 TabletsMax Strength Vegan Glucosamine HCI 1400mg 60 TabletsMax Strength Vegan Glucosamine HCI 1400mg 60 Tablets
Buy 1 get 1 Half Price
Holland & Barrett
Max Strength Vegan Glucosamine HCI 1400mg 60 Tablets
(4)
£14.99
£0.25/1 Tablet
Glucosamine Sulphate 500mg 60 CapsulesGlucosamine Sulphate 500mg 60 CapsulesGlucosamine Sulphate 500mg 60 CapsulesGlucosamine Sulphate 500mg 60 Capsules
Buy 1 get 1 Half Price
Holland & Barrett
Glucosamine Sulphate 500mg 60 Capsules
(130)
£6.99
£0.12/1 Capsules
Glucosamine Sulphate 500mg 120 CapsulesGlucosamine Sulphate 500mg 120 CapsulesGlucosamine Sulphate 500mg 120 Capsules
Buy 1 get 1 Half Price
Holland & Barrett
Glucosamine Sulphate 500mg 120 Capsules
(130)
£12.99
£0.11/1 Capsules
Glucosamine Sulphate 500mg 240 CapsulesGlucosamine Sulphate 500mg 240 CapsulesGlucosamine Sulphate 500mg 240 CapsulesGlucosamine Sulphate 500mg 240 Capsules
Buy 1 get 1 Half Price
Holland & Barrett
Glucosamine Sulphate 500mg 240 Capsules
(130)
£20.99
£0.09/1 Capsules
Activ Juice Orange & Pineapple 1l
Buy 1 Get 1 Free
Optima Healthcare
Activ Juice Orange & Pineapple 1l
(44)
£15.99
£1.60/100 ml
Glucosamine 1100mg 15 Effervescent TabletsGlucosamine 1100mg 15 Effervescent TabletsGlucosamine 1100mg 15 Effervescent Tablets
Buy 1 get 1 Half Price
Holland & Barrett
Glucosamine 1100mg 15 Effervescent Tablets
(2)
£8.99
£0.60/1 Tablet
Jointace Max Tablets Triple Pack Super Strength 84 Tablets
Buy 1 Get 1 Free
Vitabiotics
Jointace Max Tablets Triple Pack Super Strength 84 Tablets
(114)
£27.99
£0.33/1 Tablet

Learn more about glucosamine food supplements. There’s a good chance you’ve heard of glucosamine before. Maybe you’ve read about it online, in the newspaper or in a lifestyle magazine. Interest has been growing in glucosamine over the last few years with more and more supplements coming on the market, many of which are available here at Holland & Barrett. 

 

If you already know what you’re looking for, you’ll be pleased to hear we stock glucosamine supplements in many forms, including glucosamine capsules with cod liver oil, glucosamine tablets and even glucosamine skin gels. If you're new to this increasingly popular supplement, however, keep reading for a full breakdown.

 

Different types of glucosamine

 

It’s important to note there are different types of glucosamine. The most common is glucosamine sulfate, but glucosamine chondroitin (which contains another compound found in the body) and glucosamine hydrochloride are also available. 

 

While there’s little research to separate the three, some claim glucosamine hydrochloride may be absorbed better by the body, although everyone reacts differently. Choosing between them often depends on what products are most suitable to you -e.g., suitable for vegans. Did you know we stock more than capsules? On our site you’ll find glucosamine supplements in all different forms, including:

 

  • Glucosamine with cod liver oil and multivitamins
  • Glucosamine for pets
  • Glucosamine gels
  • Glucosamine patches with added aromatherapy oils
  • Glucosamine juices with collagen

 

As for where glucosamine comes from, this naturally occurring chemical compound has multiple sources but is commonly extracted from shells and shellfish. Believe it or not, the list even includes crab and lobster shells, where it’s in high supply.

 

But don’t worry if you’re vegan, vegetarian or allergic to shellfish, glucosamine can also be grown and made into supplement form in a laboratory. You’ll find these in capsule or tablet form on our online store with products clearly marked ‘suitable for vegetarians or ‘suitable for vegans’, including own-brand quality products from us.

 

Try glucosamine from Holland & Barrett

 

Now you know more about glucosamine and the reasons behind its increasing popularity, take a look at the products on offer on our website. As with all food supplements, glucosamine should not replace your daily meals. Read the instructions on the back for dosage advice and speak to a physician or your GP if you’re unsure about anything.

FAQs
What is glucosamine?

Naturally present in our bodies the chemical glucosamine sulfate, often shortened to glucosamine, makes up the fluid and tissue that surrounds our joints.

 

As we get older, our natural levels of glucosamine tend to drop, resulting in several potential age-related health conditions.

 

Glucosamine is also found in non-human tissue and has been observed in shellfish shells, fungi and animal bones. However, there are very few food sources of glucosamine.

 

While many glucosamine supplements contain lab-produced glucosamine, some are made using natural sources, with some even containing shark cartilage.

Why opt for glucosamine?

This amino sugar is used by the body to create a variety of chemicals that are needed for the building of joints, tendons and ligaments as well as synovial fluid, the fluid that surrounds and protects joints.

Which is the best glucosamine supplement out there?

There are a number of different versions of glucosamine, not just glucosamine sulfate. 

 

These others, including glucosamine hydrochloride (or glucosamine HCL), and N-acetyl glucosamine, have the same uses as glucosamine sulfate but they tend to be less effective when used in a supplement.

 

Many supplements contain additional ingredients which some think make glucosamine more effective. 

 

These include chondroitin sulfate and methylsulfonylmethane (MSM). This combination, as found in Solgar glucosamine chondroitin MSM, is particularly popular.

How much glucosamine should I take?

A dose of 1500mg of glucosamine sulphate is usual, taken at once or in two or three doses throughout the day.

Can glucosamine supplements cause any side effects?

Most people take glucosamine without feeling any ill effects.

 

However, some people report experiencing heartburn, nausea, abdominal pain and diarrhoea or constipation after taking glucosamine supplements.

Is glucosamine suitable for me?

There are some people for whom glucosamine is not suitable. For example, those who are pregnant or breastfeeding or those taking the blood-thinning drug Coumadin or topoisomerase II inhibitors for cancer.

 

There is some evidence that glucosamine may not be suitable for asthmatics or people with diabetes. However, research is ongoing. 

 

Those with glaucoma should consult their GP before taking glucosamine supplements and it is recommended to stop taking supplements two weeks before any scheduled surgery.

 

Glucosamine may not be suitable for those with shellfish allergies because the shells used in some supplements have been in contact with shellfish meat.

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