Reap the benefits of vitamin B!
Vitamin B comprises a group of vitamins that assist bodily functions and processes, such as energy production and the formation of red blood cells. Holland & Barrett stock a wide choice of vitamin B products that are designed to support your everyday health and wellbeing.
Making up over half of the vitamins your body needs every day to function, it’s safe to say that getting enough vitamin B is pretty important!
While this vital group of vitamins are naturally found in many foods, it’s not uncommon for some people to be deficient. That’s where our amazing vitamin B supplements come in.
If you think you may be deficient in this nutrient, why not browse our range of vitamin B supplements? As well as ensuring you get the recommended daily intake of every B vitamin, a supplement will also allow you to reap the benefits of this important nutrient. After all, vitamin B:
- Lets your body effectively turn food into energy
- Helps the production of normal red blood cells
- Supports the central nervous system
- Reduces the risk of your baby having birth defects if you’re pregnant
- Can reduce tiredness and fatigue the body to process other vital vitamins
- Protect cells from oxidative stress
As there are so many kinds of vitamin B, it’s often best to go for a complex B vitamin supplement if you suspect you’re not getting enough of all of them from your food alone. Your doctor will be able to advise you on exactly which one to take and in what dosage.
You’ll discover our complete range of vitamin B tablets below, including complex options containing all eight B vitamins as well as specific supplements like B12, folic acid and biotin.
Holland & Barrett supply several vitamin B supplements, which can easily support your diet and health routine. Some of these include:
Holland & Barrett are committed to providing organic products that are quality assured. Browse through our assortment of supplements now to find the one that works for you.