It’s time for the good life MOT!

It’s time for the good life MOT!

Is your New Year resolution to live a healthy lifestyle in 2014? Have you made a promise to tone up, lose weight, get happy, or finally tackle an annoying health niggle? Whatever your health goal this year, the good life MOT could be the start of your success. From running a marathon to simply feeling better about running around the park with your dog, our qualified store associates can help set you on the right track.

What is the good life MOT?

Just as you’d book in your car for an expert tune up, sometimes our bodies and brains need extra attention too. So the good life MOT is all about giving you the tools to live a happy and healthy lifestyle this year.

Simply pop into any Holland & Barrett store and ask to see one of our associates for a good life MOT. They will:

  • discuss your needs with you
  • recommend diet and lifestyle changes
  • suggest suitable remedies
  • offer any extra advice to help you achieve your goals

Whether you want ways to beat insomnia or some tips on healthy snacks that won’t derail your diet, just ask.

Is the good life MOT only available in-store?

Nobody on the high street offers anything similar to the good life MOT, so chatting to one of our qualified store associates means you will get personal recommendations for your specific health goals. But we know busy life can be! So you can also take part online.

If you’re shopping online and use your Rewards for Life card, we’ll send you an email with some simple questions about your goals for 2014.

Mail order shoppers can get involved too. Just remember to quote HB111GL when you’re placing an order and you’ll receive an email about taking part in the good life MOT.

How long have I got to take part?

The good life MOT runs from 2 January 2014 to the end of the month. Simply shop in store until 31 January and ask for a good life MOT from one of our associates, or sign up online.

Don’t worry if you miss the deadline though – our store associates will always be available for a one-to-one discussion, plus we’ve just launched a brand new online health hub that covers a range of common health problems. If you’re looking for stress management techniques or easy ways to soothe coughs and colds, visit the good life MOT for the best advice.

What else can the good life MOT offer me?

Make sure you like our Facebook page and follow us on Twitter to stay up to date with the latest good life MOT news, offers, and exclusive events such as online Q&A sessions with Holland & Barrett experts, including our nutritionist.

To get the most from your good life MOT, make sure you sign up for a Rewards for Life card too. We’ll give you four introductory points per £1 for any purchases you make, plus you’ll receive regular emails with all the latest goings-on. Not a member? Register in store for free today.

You could win £500 spa vouchers!

Finding a break that feels like a treat but supports you on your fitness journey can prove tricky! Thankfully, however, help is at hand. At Spabreaks.com, healthy living is not about self-denial. Instead, it’s about enjoying food, exercise and a little (or a lot!) of pampering.

Spabreaks.com works with more than 600 venues in the UK and overseas, to offer customers the best possible deals to ensure they make the most of both their time and their budget. In 2012, Spabreaks were ranked at number two in the Sunday Times Virgin Fast Track 100.

Holland and Barrett have teamed up with Spabreaks to offer the chance to win £500 worth of spa vouchers for two lucky winners.

Take your MOT today for your chance to win ……shop in store, online or by mail order using your Rewards for Life card and we will enter you for a chance to win a luxury break with health-enhancing treatments. To get some brilliant ideas on how to spend your vouchers, and for more information, visit www.spabreaks.com. It’s the perfect start to a brand-new year!

Five quick ways to kick-start your New Year’s resolutions

  1. Make sure you get a good night’s sleep. Poor sleep can lead to stress, weight gain and other health issues, so ensure you get your zzzs.
  2. Boost your energy levels. You can’t take on a new challenge when you feel tired all the time, but there are some easy ways to fight fatigue and win!.
  3. Overindulged this Christmas? Start by eating a healthy balanced diet, and try taking milk thistle too. The herb is traditionally used to tackle symptoms like indigestion – ideal after all that festive food and drink!
  4. If losing weight is on your list, we’ve got some simple ways to help you stay slim for life; no calorie counting involved.
  5. Sign up for a good life MOT. Get personal recommendations to help you achieve your health goals this year – don’t start your New Year resolutions without us.

 

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