Author: Owen O'Kane, Psychotherapist & Sunday Times Bestselling Author

Owen O'Kane

About Owen

Owen is a motivational mental health speaker and therapist who specialises in helping people deal with anxiety and stress so that they can live happy lives.

He is the Sunday Times best selling author of Ten To Zen and Ten Times Happier, which is a guide to letting go of the things that are holding you back.

Areas of expertise

  • Mental Health
  • Psychotherapy
  • Anxiety management
  • Emotional wellbeing