IBS

1 in 5 people have IBS, a condition that affects your digestive system, at some point in their lives. If you have irritable bowel syndrome (IBS) you can suffer from stomach cramps, bloating, constipation and diarrhoea.

Latest articles

IBS diet: low FODMAP explained by a dietitian

With a name only a scientist could love, the low FODMAP diet has moved from clinics into everyday life. But how does it actually work? And could it help people with gut sensitivities like IBS?

Happy young traveler man taking selfie portrait while enjoying vacation in Peru. Joyful tourist visiting Machu Picchu. Travel and holiday lifestyle concept.

Tips for travelling with IBS

Going away when you have gut issues can add more stress than needed. So, we've shared tips on how to manage symptoms of IBS while you're on holiday

Aloe vera for your bowels: constipation, IBS & gut health

Can aloe vera help with gut inflammation? From constipation to IBS, learn how aloe vera could affect your bowels from our guide.

IBS: Symptoms, causes, treatments & relief

Think you might have IBS? Approximately 1 in 10 people in the UK do, so you're not alone. Find out the top symptoms, signs, treatments and more in our guide.