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a middle aged man possibly going through the male menopause

Male menopause: everything you need to know

a middle aged man possibly going through the male menopause
Male menopause Female menopause
Gradual reduction in testosterone End of ovulation leads to a sudden drop in estrogen and progesterone
Sperm production continues - males can reproduce into older age Menopause marks the end of the female reproduction cycle
Not all men show signs of male menopause All females experience menopause
Signs of menopause emerge slowly and subtly Menopause symptoms can be sudden and intense


Donia Hilal

Author: Donia Hilal


Joined Holland & Barrett: Jan 2018

Bsc in Nutrition, Registered Associate Nutritionist and Certification in Pre and Post Natal Nutrition

Donia started her career as a freelance nutritionist, later she joined Nestle as their Market Nutritionist to help support their healthier product range, before joining the team at Holland & Barrett in January 2018.

Donia has over 6 years experience as a Nutritionist and also works with clients on a one to one basis to support their goals which include weight loss, prenatal and postnatal nutrition and children’s health.