Looks like you may need to upgrade your browser

We're sorry, we no longer support the web browser that you are using

For the best best experience, please update your browser, or try using a different browser

(We promise it'll be worth it)

chrome
Chrome
firefox
Firefox
safari
Safari
edge
Edge

Upgrade the to latest version or continue anyway

Holland & Barrett

    Select your site

    Please select your delivery destination.

    10% off £20 or 15% off £30

    Use Code: HBFAVES

    Ends in:
    16hr08min45sec
    T&Cs & exclusions apply. Redeem in store.
    How to stay healthy on a vegan diet

    How to stay healthy on a vegan diet

    Going meat- and dairy-free doesn’t mean missing out on essential nutrients.

    Stay in tip top health with our simple advice for a balanced vegan diet.

    Diagram of foods that vegans should eat to make sure they get all of the essential vitamins and nutrients including; lentils for protein and flaxseeds for omega 3 Shop Vitamins & Supplements

    Related Topics

    Vegan

    Suggested Articles

    How to stay healthy on a dairy-free diet image

    How to stay healthy on a dairy-free diet

    Top nutritionist and Free From expert Christine Bailey offers practical advice to make sure your dairy-free diet is healthy and nutritious.
    Our pick of the best vegan meat alternatives image

    Our pick of the best vegan meat alternatives

    Fancy going vegan, but aren’t sure what you’re going to do about meat? We talk you through some of the best vegan meat alternatives. Take a look…
    Easy vegan food swaps image

    Easy vegan food swaps

    Just because you're on a plant-based diet doesn't mean you have to miss out on the nutrients provided by meat and dairy. Here are vegan food swaps worth trying.