How to stay healthy on a vegan diet

23 Nov 2022 • 0 min read

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How to stay healthy on a vegan diet

Going meat- and dairy-free doesn’t mean missing out on essential nutrients. Stay in tip top health with our simple advice for a balanced vegan diet. Diagram of foods that vegans should eat to make sure they get all of the essential vitamins and nutrients including; lentils for protein and flaxseeds for omega 3

Diagram of foods that vegans should eat to make sure they get all of the essential vitamins and nutrients including; lentils for protein and flaxseeds for omega 3

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