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    Vegetarian Diet

    Cutting out meat from your diet, whether for health reasons or your own beliefs, can help improve your overall health in a number of ways. There are plenty of recipes and tips out there to help both veteran and newbie vegetarians.
    Cutting out meat from your diet, whether for health reasons or your own beliefs, can help improve your overall health in a number of ways. There are plenty of recipes and tips out there to help both veteran and newbie vegetarians.

    Latest articles

    Best healthy manuka honey and blueberry smoothie recipe

    How does a smoothie with the health benefits of manuka honey sound? Try this Manuka Honey and Blueberry Smoothie recipe. It's suitable for vegetarians too!
    Vegan jackfruit chilli

    Vegan jackfruit chilli recipe

    This vegan jackfruit chilli recipe is a delight for vegans and meat-eaters alike, with its smoky delicious flavour and impressive array of nutrients.
    An array of vegetarian snacks such as hummus, garlic mushrooms, rye bread, oranges and candy canes on a table.

    Vegetarian Christmas Dinner & Recipes

    Find inspiration for tasty vegetarian Christmas dinners. Explore veggie Christmas recipes for your sit-down meal as well as bakes, treats, and snacks!
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    The best iodine supplements for 2022

    Do you want to find the best iodine supplements & learn more about this essential mineral. Check out this article, ‘The best iodine supplements for 2022.’
    oat milk

    12 benefits of oat milk

    Why drink oat milk? Is it good for you? What are the health benefits of drinking it? What’s it’s nutritional make-up? We answer all your questions and more here.
    foods in the keto diet

    Keto diet for vegans & vegetarians

    Easy ways to drop weight the low-carb way while staying meat-free. How vegans and vegetarians can switch to the keto diet with meal planning and food swaps.
    jackfruit flesh next to a whole jackfruit

    Guide to cooking with jackfruit

    It’s both a tropical fruit and the hottest meat substitute around. Curious as to how jackfruit gives meat a run for its money in dishes from burgers to curries? We explain all.
    Strawberry smoothie with strawberries

    Strawberries and cream smoothie

    Fancy a creamy, dreamy smoothie? Give this strawberries and cream smoothie recipe a go! It's easy to make, contains 13 essential vitamins and omega 3s.
    a bowl of mixed nuts

    A - Z list of different types of nuts - 25 kinds

    Here’s an A-Z of all types of nuts out there you can discover, with nutritional values, benefits, and some tasty ways to serve them up!
    vegan banana pancakes

    One day vegetarian meal plan

    If you're trying to go vegetarian or you're simply looking for some inspiration to switch up your usual meals, we've created a one-day vegetarian meal plan for you to try!
    healthy salad dressing recipes

    Healthy salad dressing recipes

    Looking to add some extra flavour to your salads? Check out these healthy salad dressing recipes from raspberry vinaigrette to creamy mint dressing.
    assortment of vegetables next to a paper grocery bag

    9 of the healthiest vegetables

    Vegetables are an essential for anyone's diet. Here are 9 of the most nutritious and healthiest vegetables, including why they are so good for your body.
    Risk of iron deficiency for vegetariansBest vegetarian diet for weight loss6 top vegetarian protein sourcesBest high protein vegetarian foodsBest vegetarian bodybuilding diet planVegetarian versus flexitarian – which is better?Vegan versus flexitarian – which is better?Benefits of leafy greensDried fruits benefitsThe health benefits of eating tempehOur pick of the best vegan meat alternativesPick of the best vegan and vegetarian protein sourcesThai Tofu LaksaVegan omega-3 food sources and supplements9 healthy and easy pantry meals & snacksGreat sources of calcium – are you getting enough?Why green vegetables are good for youHow to dry fruit and vegetables at homeHow to learn to live without meatWhat are the main benefits of being vegetarian?
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