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Bergamot oil is one of the most popular essential oils, but what is it & what are the benefits of using it? We cover all you need to know in this article.
Ginger tea is a winter warmer that’s easy to make yourself at home. Here we share a quick and easy guide to how to make ginger tea.
Although it may not be as popular with the health-conscious as green tea, black tea actually hold many benefits of it's own. Find out more here!
Drinking 2-3 cups of green tea can help you lose weight. We explore the science behind green tea and weight loss, as well as tips on how much to drink and how it compares with other teas.
How much caffeine in tea? How much caffeine in decaf coffee? 8oz of decaf coffee contains up to 7mg of caffeine. Black tea with milk contains around 47mg.
We’ve taken some of the most commonly asked questions about green tea and infused them with some insight to create a perfect blend of green tea knowledge
Whether you're trying to cut down on caffeine or just exploring different hot drinks to enjoy, fruit teas not only taste great but can hold many benefits too!
Explore different healthy iced tea recipes we recommend trying, from how to make iced tea to the different ways to incorporate a twist to them.
Looking for a natural way to treat your hair? A tea hair rinse could be just what you need! Read our guide and learn how to make one.
Chai tea or oolong tea? Herbal tea or caffeinated? There's a wide variety of different types of teas! Learn which is best for you from descriptions and benefits.
From increasing your attention span to helping you relax, learn more about the benefits of matcha green tea from our helpful guide.
Do you suffer with stomach bloating? We can help. Discover the different foods and drinks that can lead to bloating... and those that can help it in our guide.