Try wellness blogger Lottie Murphy’s amazing take on this classic Asian dish - and no cooking required!

Champagne and chocolate are seen as aphrodisiacs but can these and other foods really increase your libido? Find out what's truth and what's myth here.

Discover all your need to know about the different types of sugar, and find the answers to some sweet sugar FAQs.

Looking for coconut recipes? We’ve found the best coconut recipes for every meal of the day.

It’s true. Manuka honey jars do have a lot of numbers on them! But what do these all mean? And which ones should you really pay attention to? This blog explains more with five helpful things to check for on your Manuka honey label.

Banana bread is one of the easiest vegan cakes to make as bananas make an excellent egg substitute. Here are the main benefits of vegan banana bread.

You might already know that black pepper and turmeric individually boast impressive health benefits. But what about when they're mixed together? Learn more.

It’s been dubbed a “wonder product” almost everywhere it goes, but you might still be wondering what exactly could make it worth it.

Find out the wonders of Manuka honey here

Vegetarians, want more iron in your diet? We have your back! We share the best vegetarian foods rich in iron, which we need for our bodies to function well.