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It’s true. Manuka honey jars do have a lot of numbers on them! But what do these all mean? And which ones should you really pay attention to? This blog explains more with five helpful things to check for on your Manuka honey label.
Banana bread is one of the easiest vegan cakes to make as bananas make an excellent egg substitute. Here are the main benefits of vegan banana bread.
You might already know that black pepper and turmeric individually boast impressive health benefits. But what about when they're mixed together? Learn more.
It’s been dubbed a “wonder product” almost everywhere it goes, but you might still be wondering what exactly could make it worth it.
Find out the wonders of Manuka honey here
Vegetarians, want more iron in your diet? We have your back! We share the best vegetarian foods rich in iron, which we need for our bodies to function well.
One of the best ways to look after yourself while you’re experiencing sickness is by consuming and avoiding particular food and drink. Find out more here.
Here you’ll find out what seitan is, what its benefits, how it can be used and everything you need to know about the popular vegan and vegetarian meat substitute.
Saffron is a well known spice, but did you know it can offer a range of health benefits too? Discover 10 of the best right here in our article. Learn more.
Wheatgrass is considered a key superfood in the health and wellness industry, but why is it? Discover 7 wheatgrass benefits plus 6 ways to use it, right here.
Meal replacement shakes are everywhere currently, but which are the best? Discover our top 7 picks to help you find the perfect shake for you. Find out more.
Are cereal bars healthy? What are the ingredients to watch out for and what are the best bars out there on the market? We reveal all in this article.