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Dive into a bowl of vibrant, nourishing goodness that has the perfect balance of flavour and nutrition
Ingredients
- 200g H&B Edamame Bean Noodles
- ¼ red cabbage, sliced
- 1 carrot, grated
Dressing
- Thumb-sized piece of fresh ginger
- 1 garlic clove
- 50g H&B Crisp N Crunch Peanut Butter
- 1 lime, juice & zest
- 50ml reduced-salt soy sauce (or gluten-free)
- 50ml sesame oil
- 50g H&B Manuka Honey
To serve
- 3 spring onions, sliced
- ½ bunch coriander, chopped
- 50g H&B Jumbo Blanched Peanuts
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Nutritional information
| Per | 100g | Serving (300g) |
|---|---|---|
| Energy (kcal) | 153kcal | 439kcal |
| Fat | 9.5g | 27g |
| of which saturates | 1.4g | 4.1g |
| Carbohydrates | 8.9g | 26g |
| of which sugars | 6.6g | 19g |
| Fibre | 3.4g | 9.8g |
| Protein | 5.9g | 17g |
| Salt | 0.57g | 1.6g |
Method
Step 1
Cook the edamame bean noodles according to pack instructions.
Step 2
Put all the dressing ingredients in a blender and pulse until smooth.
Step 3
Arrange the drained noodles on a plate and mix with the sliced veg.
Step 4
Drizzle with the dressing and top with spring onions, coriander and the blanched peanuts.
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