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Blackberry and fig quinoa porridge with pistachios

Blackberry and fig quinoa porridge with pistachios

Start your day the right way with this veggie-friendly porridge

Suitable for Vegetarians
Difficulty Easy
Serves 2
Prep time 5 minutes
Cook time 20 minutes

Nutrients per serving:

Energy Total fat Saturates Protein Fibre Carbs Sugar Salt
474 kcal 15 g 2 g 20 g 6 g 65 g 41 g 0.3 g

Ingredients

* Available at Holland & Barrett

Method

Step 1

In a large saucepan, mix together the quinoa and milk, and heat gently.

Step 2

Split the vanilla pod in half lengthways and scrape out the seeds. Add the seeds into the quinoa mix, plus the whole pod. Once the quinoa is simmering, cook for 15-20 minutes, or until thickened, stirring occasionally.

Step 3

Five minutes before the end, add in 1 tbsp of demerara sugar. Once the quinoa is cooked, remove the vanilla pod and spoon the porridge into bowls.

Step 4

Top with the fig, blackberries, chopped pistachios and sprinkle over the remaining demerara sugar.

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Vegetarian Recipes

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