What we talk about in the episode...

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Ateh’s beauty guide for menopausal skin

1

Tune in

2

Upgrade your moisturiser

3

Use serums

4

Lightly exfoliate

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For more great health and wellness tips and advice

Natural menopause remedies & complimentary support

H&B Expert Menopause Night 60 Capsules
3 for 2 Mix & Match

H&B Expert Menopause Night 60 Capsules

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(2)

£24.99

H&B Expert Menopause Day 60 Capsules
3 for 2 Mix & Match

H&B Expert Menopause Day 60 Capsules

£24.99

Starpowa Meno Balance 60 Gummies
3 for 2 Mix & Match

Starpowa Meno Balance 60 Gummies

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(318)

£39.99

Health & Her Perimenopause Multi Nutrient Supplement 60 Capsules
3 for 2 Mix & Match

Health & Her Perimenopause Multi Nutrient Supplement 60 Capsules

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(55)

£19.99

Flourish All-In-One Supplement - 30 Tablets
3 for 2 Mix & Match

Flourish All-In-One Supplement - 30 Tablets

£11.99

Health & Her Menopause Biome Food Supplement 60 Capsules
3 for 2 Mix & Match

Health & Her Menopause Biome Food Supplement 60 Capsules

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(1)

£29.99

Health & Her Menopause Multi Nutrient Supplement 60 Capsules
3 for 2 Mix & Match

Health & Her Menopause Multi Nutrient Supplement 60 Capsules

[icon]/star/dark[icon]/star/dark[icon]/star/dark[icon]/star/dark

(29)

£19.99

Health & Her Perimenopause Biome Food Supplement 60 Capsules
3 for 2 Mix & Match

Health & Her Perimenopause Biome Food Supplement 60 Capsules

[icon]/star/dark[icon]/star/dark[icon]/star/dark[icon]/star/dark[icon]/star/dark

(3)

£29.99

Health & Her Perimenopause Mind+ Multi Nutrient Supplement 30 Capsules
3 for 2 Mix & Match

Health & Her Perimenopause Mind+ Multi Nutrient Supplement 30 Capsules

[icon]/star/dark[icon]/star/dark[icon]/star/dark[icon]/star/dark

(12)

£17.99

Health & Her Perimenopause Multi Nutrient Supplement 60 Capsules
3 for 2 Mix & Match

Health & Her Perimenopause Multi Nutrient Supplement 60 Capsules

[icon]/star/dark[icon]/star/dark[icon]/star/dark[icon]/star/dark

(55)

£19.99

Health & Her Premenstrual Multi Nutrient Supplement 60 Capsules
3 for 2 Mix & Match

Health & Her Premenstrual Multi Nutrient Supplement 60 Capsules

[icon]/star/dark[icon]/star/dark[icon]/star/dark[icon]/star/dark

(20)

£19.99

Health & Her Sleep+ Multi Nutrient Supplement 30 Capsules
3 for 2 Mix & Match

Health & Her Sleep+ Multi Nutrient Supplement 30 Capsules

[icon]/star/dark[icon]/star/dark[icon]/star/dark[icon]/star/dark

(17)

£19.99

Holland & Barrett MenoCool Black Cohosh 30 Tablets
3 for 2 Mix & Match

Holland & Barrett MenoCool Black Cohosh 30 Tablets

[icon]/star/dark[icon]/star/dark[icon]/star/dark[icon]/star/dark

(1019)

£9.99

Holland & Barrett Sage Leaf 1140mg 200 Capsules
Great Savings

Holland & Barrett Sage Leaf 1140mg 200 Capsules

[icon]/star/dark[icon]/star/dark[icon]/star/dark[icon]/star/dark

(216)

£18.99

£13.00

Meg's Menopause Meno Blend Supplement x28
3 for 2 Mix & Match

Meg's Menopause Meno Blend Supplement x28

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(1)

£30.00

Meg's Menopause Rosey Rain Facial Cooling Spray 60ml
3 for 2 Mix & Match

Meg's Menopause Rosey Rain Facial Cooling Spray 60ml

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(2)

£15.00

Promensil Menopause Double Strength 60 Tablets
3 for 2 Mix & Match

Promensil Menopause Double Strength 60 Tablets

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(7)

£49.99

Promensil Menopause Original Formula 60 Tablets
3 for 2 Mix & Match

Promensil Menopause Original Formula 60 Tablets

[icon]/star/dark[icon]/star/dark[icon]/star/dark[icon]/star/dark

(9)

£36.99

A.Vogel Menoforce Sage Tablets 30 Tablets

A.Vogel Menoforce Sage Tablets 30 Tablets

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(384)

£14.49

A Vogel Menopause Support 60 Tablets

A Vogel Menopause Support 60 Tablets

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(132)

£15.49

Flourish Cooling Mist 50ml
3 for 2 Mix & Match

Flourish Cooling Mist 50ml

[icon]/star/dark[icon]/star/dark[icon]/star/dark[icon]/star/dark[icon]/star/dark

(1)

£6.99

DR.VEGAN MenoFriend Menopause Support 60 Capsules

DR.VEGAN MenoFriend Menopause Support 60 Capsules

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(5)

£18.99

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Ateh Jewel

Author: Ateh Jewel, Beauty Journalist, Broadcaster & Adversity Advocate

HonD in Media, Solent University

Dr Ateh Jewel is a multi award winning journalist, producer, director, influencer and diversity advocate. 

She has been in the industry for 20 years specialising in beauty, social commentary and campaigning for more diversity in the beauty industry.

In her spare time, Ateh enjoys spending time with her husband and their 11 year old twin daughters at their home in the cotswolds. She also enjoy’s ballet and working on creating awareness for her charity the ‘Dr Ateh Jewel Education Foundation’. 

“Seeing is believeing, which is why inclusivity and diversity is so important! Diversity is a win win for everyone”

Education

Professional Accomplishments

  • Olay Ambassador 
  • Marie Claire Columnist
  • Wylde Moon Columnist 

Affiliations/Memberships/Governing bodies

 

Gemma Newman

Author: Gemma Newman, The Plant Power Doctor

 A doctor for over 17 years, Gemma Newman has worked in many specialities as a doctor including elderly care, endocrinology, paediatrics, obstetrics and gynaecology, psychiatry, general surgery, urology, vascular surgery, rehabilitation medicine and General Practice.


Dr Newman's specialist interests are in holistic health and plant-based nutrition as well as lifestyle medicine. In her practice she has come to understand that body, mind and soul are not separate, and that it is only in addressing the root causes of stress and disconnection that we can truly heal, from the inside out.