Sick of CBD oil? Looking for a new way to take your CBD? CBD gummies could be for you!
Just like gummy vitamins are a fun way to take your vits, CBD gummies can be an easier-to-take and tastier and way to enjoy CBD.
They provide a great option for those of you that want to enjoy CBD, but don’t like to swallow capsules or can’t stand the taste of the oil – we get it, they have a pretty strong flavour!
Yes, they can be, as they are essentially the same thing.
CBD gummies usually contain hemp oil with high concentrations of CBD, just like CBD oil and CBD capsules. The only real difference is that you chew these supplements before you swallow them.
Like CBD oils or CBD capsules, you can choose the strength of your CBD gummies and control the dose by choosing how many you consume.
The general recommendation for all CBD supplements is to start with a small dose and increase, rather than start off with the highest dose you can find!
Some gummies are one a day, some you take a few times a day. So, a good idea would be to start off with the recommended dose – or half – and then if over time you feel like you would like to try a stronger dose, finish the packet and buy a stronger concentration the next time.
CBD products are generally considered to be well tolerated and have good safety profile by the World Health Organisation, documented in their Critical Review Report on CBD.
There are many things that make up a high-quality CBD gummy that you need to consider before buying, including:
Below are some suggestions from the team here at H&B.
There are many ways to enjoy a daily intake of CBD. However, gummies and other innovative alternatives are probably the most enjoyable. If you’re new to CBD, its always best to start with a small dosage and gradually increase the amount as and when you feel you want or need to. So, check out some of the other CBD products we have to offer over on our CBD page.
Last updated: 22 March 2021
Joined Holland & Barrett: Apr 2019
Masters Degree in Toxicology and BSc Hons in Medical Biochemistry
Bhupesh started his career as a Clinical Toxicologist for Public Health England, advising healthcare professionals all around the country on how to manage clinical cases of adverse exposure to supplements, pharmaceuticals, cosmetics, industrial chemicals and agricultural products.
After 7 years in this role and a further year working as a drug safety officer in the pharmaceutical industry, Bhupesh joined Holland & Barrett as a Senior Regulatory Affairs Associate in 2019.