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Sports & Fitness

The world of Sports Nutrition can feel overwhelming at first. That's why we've curated our Sports & Fitness Hub with popular articles, trending topics & product recommendations to help you meet your individual fitness goals.

Free, personalised solutions

As true champions of Wellness, H&B have already delivered over 250,000 hours of certified health and wellness training for our colleagues, giving you FREE and easy access to over 4,000 qualified advisors, instore and online.

Book a confidential consultation today. Together, H&B can help you take steps to improve your wellness.

Sports Nutrition at a glance

3 ways whey protein helps with weight loss

Regular consumption of whey protein can help build muscle mass, support your hormone production, and even help keep your bones strong.

But just how can whey protein help you lose weight?

Shakes to get you started

Great Savings

Optimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 899g

4.68/5 stars(436)

£36.00

£28.00

PhD Nutrition Diet Whey Protein Powder Vanilla Crème 1000g

4.32/5 stars(275)

£29.00

25% off

USN Muscle Fuel Anabolic Strawberry 2kg

4.13/5 stars(30)

£40.00

£30.00

Huel 100% Nutritionally Complete Meal Chocolate 500ml

4.31/5 stars(16)

£3.50

Great Savings

USN Diet Fuel Meal Replacement Shake Vanilla 1kg

4.36/5 stars(276)

£27.00

£20.00

Optimum Nutrition Serious Mass Chocolate 2.7kg

4.35/5 stars(215)

£40.00

Great Savings

Form Superblend Chocolate Salted Caramel Protein 520g

3.81/5 stars(21)

£26.00

£22.00

Applied Nutrition Clear Vegan Protein Strawberry & Raspberry 300g

3/5 stars(2)

£25.00

PhD Nutrition Diet Plant Strawberries & Cream 500g

3.8/5 stars(10)

£18.00

Looking for more? 'Ultimate Guide to Fitness Supplements'

Sports supplements have the potential to support your body before, during or after workouts.

They can help meet your nutritional needs, improve deficiences, fulfil fitness goals & enhance performance.

We've explained the use and benefits of the top 16 supplements in our ultimate guide!

Dive a little deeper with our 'Ultimate Guide to Fitness Supplements'

Supplements to keep you on track

20% off

PE Nutrition Essential Amino Acids 90 Tablets

3.83/5 stars(6)

£20.00

£16.00

USN Ashwagandha Recovery Aid 30 Capsules

4.05/5 stars(41)

£20.00

3 for 2 Mix & Match

Holland & Barrett Vitamin D 1000 I.U. 25ug 90 Tablets

4.68/5 stars(1505)

£5.49

PE Nutrition Simply Creatine Powder 210g

3.18/5 stars(33)

£16.00

SiS Go Hydro Tablets Lemon 20 Tablets

4.65/5 stars(43)

£6.99

Optimum Nutrition Amino Energy Fruit Fusion 270g

4.35/5 stars(26)

£25.00

3 for 2 Mix & Match

Holland & Barrett Super Multivitamins and Minerals 60 Tablets

3.99/5 stars(198)

£8.99

20% off

Applied Nutrition Collagen Peptides 300g

3.88/5 stars(51)

£25.00

£20.00

20% off

PE Nutrition Performance BCAA PowderFruit Punch 300g

3.82/5 stars(11)

£20.00

£16.00

PE Nutrition L-Lysine 1000mg 120 Tablets

4.63/5 stars(447)

£18.00

VOW Nutrition Creatine Chews Mint 100 Chews

4.5/5 stars(8)

£20.00

3 for 2 Mix & Match

Holland & Barrett Glucosamine Sulphate 500mg 120 Capsules

4.56/5 stars(123)

£12.99

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