10% off £20 OR 15% off £30


10% off £20 OR 15% off £30

Use code:DECIDE

Sports & Fitness HubSports & Fitness Hub

Sports & Fitness

The world of Sports Nutrition can feel overwhelming at first. That's why we've curated our Sports & Fitness Hub with popular articles, trending topics & product recommendations to help you meet your individual fitness goals.

Free, personalised solutions

As true champions of Wellness, H&B have already delivered over 250,000 hours of certified health and wellness training for our colleagues, giving you FREE and easy access to over 4,000 qualified advisors, instore and online.

Book a confidential consultation today. Together, H&B can help you take steps to improve your wellness.

Image of woman - free consultationsImage of woman - free consultations

Sports Nutrition at a glance

3 ways whey protein helps with weight loss

Regular consumption of whey protein can help build muscle mass, support your hormone production, and even help keep your bones strong.

But just how can whey protein help you lose weight?


Looking for more? 'Ultimate Guide to Fitness Supplements'

Sports supplements have the potential to support your body before, during or after workouts.

They can help meet your nutritional needs, improve deficiences, fulfil fitness goals & enhance performance.

We've explained the use and benefits of the top 16 supplements in our ultimate guide!

Dive a little deeper with our 'Ultimate Guide to Fitness Supplements'Dive a little deeper with our 'Ultimate Guide to Fitness Supplements'
  • Visa
  • MasterCard
  • PayPal
  • AmericanExpress
  • ApplePay
  • ClearPay
  • AliPay
  • Instagram
  • Pinterest
  • Facebook
  • Twitter
Copyright © Holland & Barrett Retail Limited, 2023. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.