15% off £25 OR 20% off £30

00h 00m 00s
Code:CHOOSE
 

15% off £25 OR 20% off £30

00h 00m 00s

Code:CHOOSE

Find a storeHelp
Buy 1 Get 1 FreeSummer ShopOffersOffers HubBuy one get one 1/2 priceSave up to 1/2 PriceBuy 1 Get 1 Free25% off Online Only OfferOutlet50% off flash saleFree gift with purchase1/2 Price2 for £50Better than half priceShort DatedVitamins & SupplementsVitamins & Supplements HubVitamins & Supplements Shop AllCBDShop all CBDCBD OilCBD CapsulesCBD SprayCBD GummiesCollagen & SilicaHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPSaw palmettoCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionWater RetentionAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthPain ReliefCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesValerianSt John's WortRescue RemedyAgnus CastusAshwagandhaEchinaceaMilk ThistleDevil's ClawGinseng & GuaranaBlack CohoshHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsBuy one get one 1/2 priceBuy 1 Get 1 FreeSave up to 1/2 PriceHolland & BarrettVitabioticsSolgarWeledaNew NordicBioglanBetterYouNatures AidGrass & Co.Nature's WayDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkFood & Drink HubFood & Drink Shop AllHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSpreadsPateSuperfoodsShop all SuperfoodsSuperfood PowdersMaca PowderGoji BerriesBaobabMoringa PowderFlaxseedSpirulinaChia SeedsDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsNutsDried FruitSeedsMixesTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksTeasSuperfood TeasMatcha & Green TeaSleep & RelaxationDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksFood CupboardShop all Food CupboardHoney, Jams & SpreadsBreakfast CerealsSuperfoodsApple Cider VinegarCondiments & SaucesTinned FoodsRice, Pasta, Pulses & GrainsBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsVegan FoodSnacksShop all SnacksProtein BarsLow Calorie SnacksChocolate, Cakes & BiscuitsCrisps & ChipsSavoury SnacksSweet SnacksSnack BarsFlapjacksPopcornDrinks & JuicesShop all Drinks & JuicesNatural Energy DrinksKombuchaJuicesSoft DrinksWaterAlcohol Free DrinksCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesNutritionally Complete FoodBuy one get one 1/2 priceSave up to 1/2 Price50% off flash saleHolland & BarrettNaturyaHeath & HeatherPukkaGrenadeMeridianTwiningsBionaNakdHuelGluten FreeDairy FreeEgg FreeWheat FreeMilk FreeSugar FreeMustard FreeSoya FreeCelery FreeFish FreeNew inSports NutritionSports Nutrition HubSports Nutrition Shop AllProteinShop all ProteinClear ProteinWhey ProteinMass GainersVegan ProteinDiet ProteinCaseinSports SupplementsShop all Sports SupplementsTestosteroneSports CollagenBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutAmino Energy PowdersIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAAL-LysineGlutamineCarnitineArginineCreatineShop all CreatineCreatine PowderCreatine CapsulesRehydrationShop all RehydrationElectrolytesEnergy GelsVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossSave up to 1/2 PriceBuy one get one 1/2 price2 for £50Optimum NutritionPE NutritionUSNGrenadeApplied NutritionPhDSiSFoodspringHuelYfoodDairy FreeGluten FreeSugar FreeSoya FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeNew inBeautyBeauty HubNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautySun CareShop all Sun CareSun Lotion SPFAfter SunHair Skin & NailsWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessSexual WellnessSave up to 1/2 PriceBuy 1 Get 1 FreeBuy one get one 1/2 priceDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaSukinQ+AEthiqueSo EcoAlcohol FreeParfum FreeParaben FreeSLS FreePalm Oil FreeGluten FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeNew inCBDWeight ManagementWeight Management HubWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsShakes & Weight Management ShotsShop all Shakes & Weight Management ShotsMeal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsSave up to 1/2 PriceBuy one get one 1/2 price2 for £50Optimum NutritionGrenadeHolland & BarrettPulsinUSNPhDEat WaterNew NordicSlimExpertNatures AidDairy FreeGluten FreeSugar FreeWheat FreeNew inVeganHealth & WellnessShop all Health & WellnessJoints Bones & MusclesGut HealthHair Skin & NailsStress AnxietySleep & RelaxationBuy one get one 1/2 priceBuy 1 Get 1 FreeSave up to 1/2 PriceHolland & BarrettWeledaVitabioticsDr OrganicSolgarNaturtintOptimum NutritionNew NordicHeath & HeatherBioglanDairy FreeGluten FreeParaben FreeSLS FreeAlcohol FreeParfum FreeSugar FreeWheat FreeSoya FreeEgg FreeNew inShop for your WellnessWomen's HealthMenstrual HealthMenopauseSkincareJoints, Bones & MusclesGut HealthHair, Skin & NailsImmunitySleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartEnergyLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthLearn about WellnessWomen's HealthPeriods & Cycle HealthMenopauseJoints, Bones & MusclesImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast
My H&B
Basket

Mix & match in our biggest ever buy 1 get 1 free

Our biggest ever buy 1 get 1 free

Shop offer

Buy 1 Get 1 Free
Buy 1 Get 1 Free
Buy 1 Get 1 Half Price

GrenadeCaramel Chaos Protein Bar 60g

£2.85

£4.75/100 g

SKU: 001618

8 Rewards for Life points with this purchase

Grenade Caramel Chaos Protein Bar 60g

Buy 1 Get 1 Half Price

£2.85

Description

Grenade Caramel Chaos Protein Bar: All the fun of sweet caramel with an impressive protein punch

Triple layered and deliciously crunchy, you'll find it hard to resist Grenade Caramel Chaos Protein Bar 60g! Each 60g bar contains an impressive 23g of protein and less than 2g of sugar – the total opposite of your average chocolate bar.

Not suitable for vegetarians

Go on - treat yourself to one of these iconic high-protein bars when you’re feeling snacky at work, need some post-gym re-fuelling or whenever you fancy a satisfying snack. Each bar provides you with high-quality protein to help your muscles after a workout.

Every Grenade Caramel Chaos Protein Bar 60g is baked using a unique process for an irresistibly soft yet crunchy texture. Crunchy ‘crispies’ feature through the bar and delicious milk chocolate covers the whole thing. Its low sugar content makes it the perfect guilt-free and high-protein snack.

Enjoy these satisfying bars when those mid-morning munchies hit, as protein-packed post-workout fuel, or simply as a guilt-free treat. They provide you with protein to build your muscles after a workout.

  • Delicious caramel flavoured high protein bar with crispies
  • Low sugar (less than 2g per bar) and high protein (23g per bar)
  • Packed with tons of fibre - and flavour!

Ingredients

Full ingredients

Milk protein, milk chocolate with (sweetener: maltitol;, cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), flavours)18.3%, gelatine hydrolysate, bulking agent (polydextrose),humectant (glycerol), soy crisps (soy protein, tapioca starch, salt), soy crisp (soy protein, fat reduced cocoa, tapioca starch), cocoa butter, soy oil, skimmed milk powder, palm fat, sweeteners (xylitol, sucralose), flavours, fat reduced cocoa, salt, emulsifier (soylecithin). For allergens - see ingredients in bold.

Always read the label before use

Nutritional Information

Per 60g Serving
Energy 896kj / 214kcal
Fat 7.9g
Of which saturates 4.2g
Carbohydrate 13.5g
Of which sugars 1.4g
Of which polyols 10.6g
Fibre 6.7g
Protein 23.2g
Salt 0.45g
Per 100g
Energy 1493kj / 357kcal
Fat 13.2g
Of which Saturates 6.9g
Carbohydrate 22.5g
Of which sugars 2.4g
Of which polyols 17.7g
Fibre 11.1g
Protein 38.7g
Salt 0.75g

Additional information

Advisory Information:

May also contain Gluten, Eggs, Nuts, Peanuts and Sesame Seeds. Excessive consumption may cause laxative effect. Not suitable for children under the age of 14.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Grenade Carb Killa should be consumed as part of a balanced diet. Product contains more than 10g/100g polyols: excessive consumption may cause laxative effects.

4.7

66 reviews

The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more

Pros mentioned

Banging!!

“My new favourites”

Donna

4 months ago

Verified Purchaser

Was this helpful?

Not too bad

“Not bad. As with most Grenade bars, you can taste the protein powder. They try to disguise as a nougat type texture but doesn’t quite work. Can’t taste any of the so - called caramel either.”

Scp84

4 months ago

Verified Purchaser

Was this helpful?

I liked this Caramel Bar.

“This Grenade Carb Killa Bar Caramel Chaos was very filling.”

Rosyface3

7 months ago

Verified Purchaser

Was this helpful?

Grenade carb killa

“Very tasty .”

Kali

a year ago

Verified Purchaser

Was this helpful?

Delicious and low sugar

“High in protein and very tasty”

Alexandra

a year ago

Verified Purchaser

Was this helpful?

...
Show all 66 reviews

    Our promise

    We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

    Sign up for exclusive offers
    Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.
    Read our
    privacy policy
    Speak to an Advisor
    Speak to an Advisor
    Book your free, 1:1 online consultation with one of our qualified advisors.
    Find out more|
    Rewards for Life
    Rewards for Life
    Collect points with every purchase and we will convert them into money off vouchers.
    Find out more|My Account|
    Subscribe & Save
    Subscribe & Save
    Save up to 45% on your favourite products plus get free delivery on all orders over £10
    • Visa
    • MasterCard
    • PayPal
    • AmericanExpress
    • ApplePay
    • ClearPay
    • AliPay
    • Instagram
    • Pinterest
    • Facebook
    • Twitter
    Customer Service
    About Us
    Our Services
    Download the App
    Get 20% off your first order
    Download our App
    App Storegoogle play
    Copyright © Holland & Barrett Retail Limited, 2024. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.