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Description

These sunflower seeds may be small, but they're mighty and packed full of goodness.

They're high in magnesium which contributes to a reduction in tiredness and fatigue. Plus, they contain vitamin E which contributes to the protection of our cells from oxidative stress. Try them out today!

  • Source of protein
  • High in Vitamin E
  • High in magnesium

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Ingredients

Full ingredients

Sunflower Seeds

May contain peanuts, sesame and nuts

Always read the label before use

Nutritional Information

Average Values per 100g | Average Values per 25g Serving
Energy 2492kJ / 602kcal | 623kJ / 151kcal
Fat 47.5g / 11.88g
of which saturates 6.58g / 1.65g
Carbohydrates 18.6g / 4.65g
of which sugars 1.7g / 0.43g
Protein 19.8g / 4.95g
Salt 0.01g / 0g
Fibre 10.2g / 2.55g

Plant Points

Contains 1/30 plant points

Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We’re proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Additional information

Advisory Information:

Small children may choke on seeds.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions

Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.

4.7

276 reviews

The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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Pros mentioned

Recommend

“Good value in sensible size bags, good flavour too”

LizD2

2 months ago

Verified Purchaser

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Anonymous

2 months ago

Verified Purchaser

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Nice quality at a great price

“We use these in our porridge every day and these H&B sunflower seeds are consistently good quality and a great price for 1kg, even better when they're in the 3 for 2 promotion. Highly recommended .”

James

2 months ago

Verified Purchaser

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Excellent quality and value for money

“Excellent quality and value for money”

Kelly

2 months ago

Verified Purchaser

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Bread Making, love the pack sizes & the offers

“Standard ingredient for my breadmaking. Love the pack sizes and love that I can order online which so convenient for me.”

Happy Lally

4 months ago

Verified Purchaser

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...
Show all 276 reviews

    Our promise

    We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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