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Holland & BarrettWhite Quinoa 500g

Filling, nutritious and versatile

  • Gluten Free icon

    Gluten Free

£3.49

£0.70/100 g

SKU: 064735

12 Rewards for Life points with this purchase

Holland & Barrett White Quinoa 500g

Buy 1 Get 1 Half Price

£3.49

Description

Our white quinoa is carefully selected from British farms for its delicious taste and lack of bitterness. This versatile grain has been a staple in South American cuisine for centuries, and has gained popularity in the UK as an alternative to rice.

Quinoa is often referred to as a superfood, and for good reason. It is a complete protein source, containing all nine essential amino acids that our bodies need. This makes it an excellent choice for vegetarians and vegans looking to meet their protein requirements. In addition to its protein content, quinoa is also a good source of dietary fibre, helping to support feelings of fullness.

  • Complete protein source
  • High in fibre
  • Gluten Free

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Ingredients

Full ingredients

White Quinoa

Always read the label before use

Nutritional Information

Per Serving
Energy 1466kJ / 348kcal
Fat 5.4g
of which saturates 0.7g
Carbohydrates 55g
of which sugars 15g
Protein 15g
Salt 0.01g
Fibre 8.9g

Plant Points

Contains 1/30 plant points

Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We’re proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Additional information

Advisory Information:

Do not eat raw. May contain small stones.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Rinse, cover with 1½ to 2 parts water or stock for each 1 part quinoa, bring to the boil and then simmer on a very low heat for 15 minutes. The grains will absorb the water and swell to 2 to 3 times their original size. Fluff the grains apart with a fork.

3.7

3 reviews

The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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Pros mentioned

Good value but not what I really wanted

“The order was easily done and product arrived well. However I have found it too time consuming to cook as a porridge replacement. So I have used quinoa flakes instead. I couldn't find any flakes on the H&B site.”

Geraldine

3 days ago

Verified Purchaser

Was this helpful?

Dark colors and bad quilty

“Very bad quilty and dark colors don't buy”

Sandeep

10 days ago

Was this helpful?

Good quality

“Very good quality”

Priyanka

a month ago

Verified Purchaser

Was this helpful?

Show all 3 reviews

    Our promise

    We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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