1 https://www.healthline.com/nutrition/13-ways-to-lose-water-weight
2 https://patient.info/news-and-features/what-causes-water-retention
3 https://www.healthline.com/nutrition/6-ways-to-reduce-water-retention#section1
4 https://www.healthline.com/nutrition/13-ways-to-lose-water-weight#section1
5 https://www.healthline.com/nutrition/13-ways-to-lose-water-weight#section2
6 https://www.healthline.com/nutrition/6-ways-to-reduce-water-retention#section2
7 https://www.healthline.com/nutrition/13-ways-to-lose-water-weight#section4
8 https://www.healthline.com/nutrition/13-ways-to-lose-water-weight#section8