Eat Water Slim Rice 200g £2.59


200 g 


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Nutritional Information

Nutritional Information

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Additional Info


Open pack (optional: rinse under cold water). Use in a Wok or heat in an open pan for 1-2 mins or in a microwave for 1 min and add to your favourite ingredients.


Purified Water, Konjac flour (3%), Tapioca starch, Sodium, Carob bean gum (Thickening agent), Vitamin C and Vitamin E.

For allergens, see ingredients in bold.

Advisory information:

Daily consumption can result in weight loss. 100g serving contains 3g of glucomannan. In order to achieve weight loss, consume no less than 1g of Glucomannan 3 times in a day with 1-2 glasses of water and as part of a calorie controlled diet. Drained weight: 200g. A risk of choking for people with swallowing difficulties, please drink adequate fluid with your meal.


Always read the label.

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Ratings & Reviews

The views expressed below are the opinion of Holland & Barrett customers. Holland & Barrett does not endorse these views, nor should they be regarded as health claims or medical advice. Find out more

Eat Water Slim Rice is rated 3.5 out of 5 by 128.
Rated 4 out of 5 by from A Bit Slippery. I love the noodle versions of this product but while the rice version still tasted ok it does not represent rice very well. Its a bit slippery. Personally a better use for these would be to use them in a soup like a ministrone or a congee in place of orzo noodles or rice respectively. I would buy this product for this use but not as a rice replacement.
Date published: 2017-04-14
Rated 1 out of 5 by from Changed recipe - now high carb Was previously 9 calories - now 70 - better to buy the real thing.
Date published: 2017-03-24
Rated 1 out of 5 by from BEWARE OF CHANGE IN CARBS AND CALORIES As someone who has to keep her carbs really low, the old recipe was perfect for me- this one is just ridiculous now. As many carbs in this packet as a slice of brown bread and I know which one I prefer!! How on earth this can be sold without advertising new recipe is beyond me. I have 15 packets now that will have to be used sparingly. Will NOT be buying these again.
Date published: 2017-03-04
Rated 1 out of 5 by from Different product recipe and carb content It's a different product , very slimy consistency.Unable to dry fry as before. Has too much carbs so people on a very low carb diet beware one packet will easily take you up to a 20 carb day limit, apparently the organic one is the zero carbs, won't buy again as Holland and Barrett don't seem to stock the no carb organic type. Very disappointed as I ordered a big batch for delivery .
Date published: 2017-03-03
Rated 4 out of 5 by from Unusual texture but incredibly low calorie The slightly rubbery texture will not be to everyone's liking. But the fact that the packet can be easily microwaved and that the whole 200g packet is less that 15kcal makes the texture worth overlooking.
Date published: 2017-03-01
Rated 4 out of 5 by from Eat water slim rice Can't get my head round this one, the pasta fettuccine and the noodles are ok but this is more like tapioca,,
Date published: 2017-03-01
Rated 4 out of 5 by from A great product As good as the real thing. Gives a good option on a no carb programme!
Date published: 2017-03-01
Rated 1 out of 5 by from Carbs, carbs, CARBS! I'm SO disappointed! The new recipe is carb filled! I know a lot of people use Slim Rice because of the minimal carb content. Why change something that was working?!
Date published: 2017-02-23
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