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Savoury Snacks

119 items
Savoury Snacks
Category
Brand
Format
Popularity
Holland & Barrett Bombay Protein Mix 210gHolland & Barrett Bombay Protein Mix 210gHolland & Barrett Bombay Protein Mix 210gHolland & Barrett Bombay Protein Mix 210g
Buy 1 get 1 Half Price
Holland & Barrett Bombay Protein Mix 210g
£2.99
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Holland & Barrett Sour Cream & Chive Protein Mix 210gHolland & Barrett Sour Cream & Chive Protein Mix 210gHolland & Barrett Sour Cream & Chive Protein Mix 210gHolland & Barrett Sour Cream & Chive Protein Mix 210g
Buy 1 get 1 Half Price
Holland & Barrett Sour Cream & Chive Protein Mix 210g
£2.99
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Holland & Barrett Salt & Apple Cider Vinegar Protein Mix 210gHolland & Barrett Salt & Apple Cider Vinegar Protein Mix 210gHolland & Barrett Salt & Apple Cider Vinegar Protein Mix 210gHolland & Barrett Salt & Apple Cider Vinegar Protein Mix 210g
Buy 1 get 1 Half Price
Holland & Barrett Salt & Apple Cider Vinegar Protein Mix 210g
£2.99
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Holland & Barrett Cherry Tomato Chips 14gHolland & Barrett Cherry Tomato Chips 14gHolland & Barrett Cherry Tomato Chips 14gHolland & Barrett Cherry Tomato Chips 14gHolland & Barrett Cherry Tomato Chips 14g
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Holland & Barrett Cherry Tomato Chips 14g
3.5 (49)
£1.29
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Holland & Barrett Fruitfetti Strawberry & Peach 30gHolland & Barrett Fruitfetti Strawberry & Peach 30gHolland & Barrett Fruitfetti Strawberry & Peach 30gHolland & Barrett Fruitfetti Strawberry & Peach 30gHolland & Barrett Fruitfetti Strawberry & Peach 30g
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Holland & Barrett Fruitfetti Strawberry & Peach 30g
4.5 (47)
£2.99
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BRAVE Crunchy Chickpeas Sea Salt 35gBRAVE Crunchy Chickpeas Sea Salt 35g
BRAVE Crunchy Chickpeas Sea Salt 35g
£1.00
Emily Veg Crisps Rainbow Roots 30gEmily Veg Crisps Rainbow Roots 30gEmily Veg Crisps Rainbow Roots 30gEmily Veg Crisps Rainbow Roots 30gEmily Veg Crisps Rainbow Roots 30g
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Emily Veg Crisps Rainbow Roots 30g
3.5 (23)
£1.29
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The Curators Beef Biltong Sticks Original 28g
Buy 1 get 1 Half Price
The Curators Beef Biltong Sticks Original 28g
£2.00
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Cheesies Gouda Crunchy Popped Cheese 60g
Buy 1 get 1 Half Price
Cheesies Gouda Crunchy Popped Cheese 60g
5.0 (7)
£3.50
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Other Foods Crunchy Oyster Mushrooms 40g
Other Foods Crunchy Oyster Mushrooms 40g
3.5 (16)
£2.69
Howdah Bombay Mix 150gHowdah Bombay Mix 150gHowdah Bombay Mix 150g
Buy 1 get 1 Half Price
Howdah Bombay Mix 150g
3.5 (13)
£2.59
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Holland & Barrett Fruitfetti Banana & Blueberry 30gHolland & Barrett Fruitfetti Banana & Blueberry 30gHolland & Barrett Fruitfetti Banana & Blueberry 30gHolland & Barrett Fruitfetti Banana & Blueberry 30g
Buy 1 get 1 Half Price
Holland & Barrett Fruitfetti Banana & Blueberry 30g
5.0 (1)
£2.99
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Keto8 Raw Chee*y Kale Crisps 30gKeto8 Raw Chee*y Kale Crisps 30g
Buy 1 get 1 Half Price
Keto8 Raw Chee*y Kale Crisps 30g
£2.90
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Nairn's Gluten Free Wholegrain Crackers 160g
Buy 1 get 1 Half Price
Nairn's Gluten Free Wholegrain Crackers 160g
4.5 (13)
£2.09
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Nairn's Gluten Free Flatbread Rosemary & Sea Salt 150g
Buy 1 get 1 Half Price
Nairn's Gluten Free Flatbread Rosemary & Sea Salt 150g
4.5 (19)
£2.19
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Holland & Barrett Seaweed, Kale & Black Pepper Popcorn 18gHolland & Barrett Seaweed, Kale & Black Pepper Popcorn 18gHolland & Barrett Seaweed, Kale & Black Pepper Popcorn 18gHolland & Barrett Seaweed, Kale & Black Pepper Popcorn 18g
Buy 1 get 1 Half Price
Holland & Barrett Seaweed, Kale & Black Pepper Popcorn 18g
£0.79
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Holland & Barrett Apple Chips 20gHolland & Barrett Apple Chips 20gHolland & Barrett Apple Chips 20g
Buy 1 get 1 Half Price
Holland & Barrett Apple Chips 20g
£1.29
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Olly's Olives Basil & Garlic Olives 50gOlly's Olives Basil & Garlic Olives 50gOlly's Olives Basil & Garlic Olives 50gOlly's Olives Basil & Garlic Olives 50g
Buy 1 get 1 Half Price
Olly's Olives Basil & Garlic Olives 50g
4.5 (11)
£1.25
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Holland & Barrett Pesto Cashews & Almonds 210gHolland & Barrett Pesto Cashews & Almonds 210gHolland & Barrett Pesto Cashews & Almonds 210g
Buy 1 get 1 Half Price
Holland & Barrett Pesto Cashews & Almonds 210g
£4.49
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Olina's Bakehouse Pumpkin Seed Flatbread 100g
Olina's Bakehouse Pumpkin Seed Flatbread 100g
£3.29
Insane Grain Cheese Baked Knobbly Sticks 80gInsane Grain Cheese Baked Knobbly Sticks 80g
Insane Grain Cheese Baked Knobbly Sticks 80g
£1.89
Abakus Foods Seaweed Crisps Cheese Flavour 18gAbakus Foods Seaweed Crisps Cheese Flavour 18gAbakus Foods Seaweed Crisps Cheese Flavour 18g
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Abakus Foods Seaweed Crisps Cheese Flavour 18g
4.5 (36)
£1.09
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Abakus Foods Seaweed Crisps Lightly Salted 18gAbakus Foods Seaweed Crisps Lightly Salted 18g
Buy 1 get 1 Half Price
Abakus Foods Seaweed Crisps Lightly Salted 18g
4.0 (43)
£1.09
Product top label
Holland & Barrett Miso Cashews & Almonds 210gHolland & Barrett Miso Cashews & Almonds 210g
Buy 1 get 1 Half Price
Holland & Barrett Miso Cashews & Almonds 210g
£4.49
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Holland & Barrett Courgette & Pepper Chips 16gHolland & Barrett Courgette & Pepper Chips 16gHolland & Barrett Courgette & Pepper Chips 16g
Buy 1 get 1 Half Price
Holland & Barrett Courgette & Pepper Chips 16g
3.0 (1)
£1.29
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Holland & Barrett Popcorn Raspberry & Liquorice 21gHolland & Barrett Popcorn Raspberry & Liquorice 21gHolland & Barrett Popcorn Raspberry & Liquorice 21gHolland & Barrett Popcorn Raspberry & Liquorice 21g
Buy 1 get 1 Half Price
Holland & Barrett Popcorn Raspberry & Liquorice 21g
3.0 (1)
£0.79
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Holland & Barrett Katsu Cashews 210gHolland & Barrett Katsu Cashews 210gHolland & Barrett Katsu Cashews 210gHolland & Barrett Katsu Cashews 210g
Buy 1 get 1 Half Price
Holland & Barrett Katsu Cashews 210g
5.0 (1)
£4.49
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Holland & Barrett Popcorn Barely Salted 15gHolland & Barrett Popcorn Barely Salted 15gHolland & Barrett Popcorn Barely Salted 15gHolland & Barrett Popcorn Barely Salted 15g
Buy 1 get 1 Half Price
Holland & Barrett Popcorn Barely Salted 15g
4.0 (1)
£0.79
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Nairn's Gluten Free Flatbread Caramalised Onion 150g
Buy 1 get 1 Half Price
Nairn's Gluten Free Flatbread Caramalised Onion 150g
4.5 (18)
£2.19
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Olly's Olives Chilli & Rosemary Olives 50gOlly's Olives Chilli & Rosemary Olives 50gOlly's Olives Chilli & Rosemary Olives 50g
Buy 1 get 1 Half Price
Olly's Olives Chilli & Rosemary Olives 50g
4.5 (11)
£1.25
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Nairn's Gluten Free Oatcakes 213g
Buy 1 get 1 Half Price
Nairn's Gluten Free Oatcakes 213g
5.0 (17)
£2.35
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Purely Plantain Chips Nice & Spicy 75gPurely Plantain Chips Nice & Spicy 75gPurely Plantain Chips Nice & Spicy 75gPurely Plantain Chips Nice & Spicy 75g
Buy 1 get 1 Half Price
Purely Plantain Chips Nice & Spicy 75g
4.0 (19)
£1.99
Product top label
Kelly Loves Rice & Peanut Crackers 80gKelly Loves Rice & Peanut Crackers 80g
Kelly Loves Rice & Peanut Crackers 80g
£2.20
Mister Free'd Tortilla Chips Barbeque Smoky Flavour 40g
Mister Free'd Tortilla Chips Barbeque Smoky Flavour 40g
4.0 (1)
£1.00
Purely Plantain Chips Sea Salt 28g
Buy 1 get 1 Half Price
Purely Plantain Chips Sea Salt 28g
5.0 (19)
£1.00
Product top label
Keto8 Raw Rosemary CrackerSnacks 35gKeto8 Raw Rosemary CrackerSnacks 35g
Buy 1 get 1 Half Price
Keto8 Raw Rosemary CrackerSnacks 35g
3.0 (3)
£2.79
Product top label
36 items from 119

Savoury food is food which has a salty or a spicy flavour, as opposed to a sweet one.

 

And when it comes to snacking, people usually have a preference for one over the other.

 

There is a wide range of savoury snacks to choose from to satisfy every taste, plus some healthy ones. Savoury snacking isn’t all potato crisps!

 

Is snacking good for you?

Although snacking has traditionally had something of a bad reputation, it can really help to keep hunger levels down during the day, especially if your meals are spaced far apart.

 

Snacking is a good way to ensure that you don’t become too hungry and then overeat when it comes to mealtimes. Being too hungry can lead to unhealthy meal choices and excessive calories being consumed.

 

Long, busy days and workouts in the mornings can leave you feeling ravenous and this is where healthy snacking can help.

 

The most important thing is to ensure that you choose healthy snacks which will fill you up and keep you going until your next meal. Ideally, you will want your snacks to have nutritional benefit, rather than consuming additional empty calories.

 

What healthy snack options are there?

It is easy to choose healthier snacks that you will love as there are plenty available.

 

Garbanzo Dry Roasted Chickpeas

Garbanzo Dry Roasted Chickpeas in Thai sweet chilli flavour

 

They are slow roasted, with a crunchy texture and unique sweet and spicy taste but are only 2% fat per portion, so you don’t need to compromise on flavour to be heathier.

 

Nakd Peanut Delight

Nakd Peanut Delight is a great on-the-go snack. These bars are perfect for popping into your handbag.

 

They are wheat and gluten free and better still, have no added sugar. Made from delicious dates and crunchy peanuts, all of the ingredients are natural, making them a healthier choice for a snack.

 

Soya & Chickpea Popped Bites

Holland & Barrett Salt & Vinegar Soya & Chickpea Popped Bites are a great alternative to traditional potato crisps.

 

They are high in both fibre and protein.  Fibre helps to support a healthy digestive system while protein helps to repair and maintain muscles and so is essential if you have an active lifestyle and enjoy doing exercise. These are also great gluten free snacks.

 

Healthy alternatives to biscuits

There are also healthy alternatives to biscuits.

 

For example, Nairn’s Oat Biscuits Coconut & Chia have 55% less sugar than an average biscuit and contain 45 calories per biscuit.

 

They are packed with wholegrain oats and high in fibre and do not contain any artificial colours, flavours or preservatives. Perfect for enjoying with a cuppa!

 

Are organic snacks better for you?

Organic means that the food has been produced without the use of chemical fertilisers, pesticides or other artificial chemicals.

 

Organic snacks include Kallo Organic Savoury Rice Cakes, Hippeas Salt & Vinegar Chickpea Puffs and Rude Health Chickpea and Lentil Crackers.

 

Are there any savoury snacks which are suitable for vegans?

There are lots of savoury snacks which are suitable for those who are following a vegan diet.

 

Eat Real has a great range of vegan crisps including Sea Salt Hummus Chips, Chilli and Lemon Lentil Chips and Sea Salt Lentil Chips.

 

The range of Eat Real crisps are much lower in fat than standard potato-based crisps and don’t have any artificial colours, preservatives or additives.

 

They do not contain any added sugar. And they are also lactose and gluten free, so they’re perfect for anyone who has an intolerance or allergy to lactose or gluten.

 

Other vegan snacks include Kallo Sea Salt Rice Cakes which are great with peanut butter on top, and Holland & Barrett Luxury Bombay Mix which are great as nibbles for yourself or to share at a dinner party. Just pop them in a bowl and let everyone help themselves!

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Copyright © Holland & Barrett Retail Limited, 2023. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.