Holland & Barrett Regucol Powder £10.59

  • Description
  • Nutritional Info
  • Additional Info
  • Delivery Info


Nutritional Information

Additional Info

Our promise to you:

Holland & Barrett products are subject to critically stringent quality assurance. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!


Adults - Take 2 heaped teaspoons (10g) twice daily. Mix with water or fruit juice and consume immediately. Follow with a further cup of water or fruit juice. Children - Take 1 heaped teaspoon (5g) twice daily. Mix with water or fruit juice and consume immediately. Follow with a further cup of water or fruit juice. Regucal can be taken any time of day, but most people will probably find it more convenient to take before meals. After 2 weeks, it should be possible to halve the above intake. As Regucol isn't absorbed by the body and doesn't stimulate it in any way, it is suitable for prolonged use. Intakes can be adjusted according to requirements. Do not exceed stated dose. Refrigerate after opening.


Psyllium Husks, Inulin, Lactobacillus Acidophilus (Milk, Soya),

Bifidobacterium Bifidum (Milk, Soya).

For Allergens - See ingredients in bold

Advisory information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are under medical supervision, please consult a doctor before use. Discontinued and consult a doctor if adverse reactions occur. Taking this product without adequate fluid may cause it to swell and block your throat or oesophagus and may cause choking. Do NOT take this product if you have difficulty swallowing or breathing after taking the product, seek immediate medical attention.

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Rated 4.6 out of 5 by 39 reviewers.
Rated 5 out of 5 by Excellent Product I recommend this product to everyone I know who suffers from constipation or a sluggish digestive system. I have been using regucol for a couple of years now, one teaspoon in diluted Tropicana apple juice, every morning and I am never constipated. After 20 years of feeling constantly 'bunged up' I am free of it at last. Wonderful product. A tip is to use a plastic shaker bottle to mix and drink it down immediately, followed by another glass of juice or water. Drinking plenty of water is really important as well. 08 September 2012
Rated 5 out of 5 by Fantastic This is the only product that works for me and it has literally changed my life.I am eternally grateful to the friend who recommended it and I hope this review helps persuade you also.Try it and you won't regret it. 03 February 2013
Rated 5 out of 5 by Worked within 24hours. Since going on a very low fat diet my everyday regularity became once a week if I was lucky. After trying senacot and other well know laxatives which only cleared the problem once and then i was back to square one the next week I read the reviews for Regucol and thought I'd give it a go. I wasn't disappointed. Within 24hrs my morning regularity returned and it's has remained so every morning since. 2 teaspoons in some juice, no unpleasant flavour and DOES NOT cause stomach cramps or gurgling like other products. This is one of those products you will always keep in your cupboard. Worth every penny. 16 April 2015
Rated 5 out of 5 by This is an excellent product Regucol is brilliant I have found that it works and is natural! I thoroughly recommend it 27 December 2012
Rated 5 out of 5 by Excellent product This product is something I will never run out of as it has helped me with long term constipation after a surgery 20 years ago. I have taken it every day for the last two years and it seems to have sorted my problem out. I take one heaped teaspoon in half water and half juice and drink it down straight away. Follow with another cold drink so as not to kill the friendly bacteria in the product. Lepicol is just as good, I just stock up with which ever is the best price at the time. I have done a similar review for Lepicol. 21 August 2012
Rated 5 out of 5 by Great product. Does exactly what it says it does. Would recommend. 27 December 2012
Rated 5 out of 5 by Works for me Bought for the benefits of inulin following the BBC programme how to stay young. Great product easy to take & works for me. 04 May 2016
Rated 5 out of 5 by Does as it says...... I have been using this product for approx 12 months and it works really well for me. Also recommended it to a friend and it also works for her... 04 February 2013
  • 2016-10-31 T07:24:59.002-05:00
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