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Weight Management
Contains Omega 3 essential fatty acid
Great for snacking or baking
Pumpkin,Sunflower,Linseeds and Sesame
£1.75/100 g
SKU: 064526
Holland & Barrett Omega Mix contains Pumpkin, Sunflower, Linseeds and Sesame seeds. Our Omega mix contains essential fatty acid Omega 3.
This mix is great for snacking on or baking with. Why not try making some tasty and healthy seed bars or homemade granola.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Sunflower Seeds (30%), Pumpkin Seeds (30%), Golden Linseed (15%), Brown Linseed (13%), Sesame Seeds (12%).
For allergens, see ingredients in bold.
May contain peanuts and nuts
Always read the label before use
| Average Values per 100g | ||
|---|---|---|
| Energy | 2341kJ / 566kJ | *0% |
| Fat | 47g | *0% |
| of which saturates | 6.4g | *0% |
| Carbohydrates | 11g | *0% |
| of which sugars | 1.2g | *0% |
| Protein | 21g | *0% |
| Salt | 0.05g | *0% |
| Fibre | 10g | *0% |
Plant Points are a handy way to make sure you're eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
We're proud to be the first high street retailer to include Plant Points on our food labels.
Small children may choke on seeds.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool dry place. Once opened store in an airtight container and use within one month.
1136 reviews
Great
Nijole - 13 hours ago
I shop in Holland & Barrett for quality
Iron lady - 16 hours ago
Holland d and barrette is a very good health shop with professional customer.with service staff like Julian in your woodgreen shop he is very friendly per...
Lily - 19 hours ago
I've purchased this product many times and it's been of consistent high quality
Shopper X - a day ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Current price: £3.49
£1.75/100 g
Quantity and format
200 gSuitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.