Add one scoop (42.5g) to 500ml of cold water to make a drink. Drink 250-300ml 3 to 5 minutes before exercise. After exercise, drink 250-500ml.Ensure adequate hydration during and after training -Minimum of six to eight glasses of water daily.
Sucrose, Maltodextrin, Citric Acid, Sodium Citrate, Dextrose, Sodium Chloride, Potassium Chloride, Choline Bitartrate, Emulsifier (Acacia Gum), L-Phenylalanine, Caffeine Anhydrous, L-Taurine, Magnesium Carbonate, L-Tyrosine, Inositol, Flavouring, Vitamin C (as Ascorbic Acid and Sodium Ascorbate), Anti-Caking Agent (Silicon Dioxide), Vitamin E (as dl-Alpha Tocopheryl Acetate), Vegetable Oil, Colour (Beta Carotene).
No Artificial Colours, Flavours, Sweeteners, Preservatives, Starch, Milk, Lactose, Soya, Gluten, Wheat, Yeast, Fish or Porcine.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use. Discontinue use and consult a doctor if adverse rea