Rude Health Spelt Flakes is rated out of 5 by 8.
Rated 4 out of 5 by Nct1 from Tasty with no sugar Just wanted to try something different and really enjoyed the taste of these.
Date published: 2016-09-28
Rated 5 out of 5 by Thatkliqkid from Nutritious A healthy and nutritious breakfast, very filling. Provides plenty of energy for the day ahead, also enjoyable as a snack.
Date published: 2016-07-05
Rated 5 out of 5 by Liza66 from Tastes great and healthy too These are definitely my favourite flakes. Much better for you than a lot of products. Not easy to find so it is great that Holland & Barrett stock them -if your local H&B shop does not have them - order on line - you wont regret it.
Date published: 2016-06-11
Rated 5 out of 5 by jmholly from My new favourite grain product Lovely crunchy & tasty grain product. Lovely mixed with pumpkin seeds, blueberries, honey & plain yogurt as a snack at any time of the day.
Date published: 2016-05-07
Rated 5 out of 5 by Katn from No sugar, crispy and yummy These have spelt and nothing else! I can't tolerate sugar or any syrups or sweetners except stevia, and in these have finally found a cereal to satisfy my cereal cravings. Thanks Rude Health! Can be crisped up nicely in the oven for a few minutes if left in box too long. Also nice coated in sugar free chocolate (with stevia) like Healthy choc crispy cakes
Date published: 2016-02-14
Rated 5 out of 5 by Shawn57 from Spelt correctly! A great cereal. Wholegrain, but light and easy to digest - not heavy and 'gritty' like bran flakes. Their texture is similar to the late lamented Force wheat flakes recently discontinued by Nestlé, but without any added sugar. Nice on their own with milk, or sprinkled into fruit yoghurt. As an aside; Rude Health also produce the excellent Puffed Oats (like Puffed Wheat) - and these and Spelt Flakes make up two of my three favourite cereals (the third being Mornflake Organic Oats).
Date published: 2016-02-13
Rated 5 out of 5 by Fitnut from Finally spelt without added sugar! Rude Health are the only spelt flakes I have found which do not have added sugar or honey or other cereals mixed in. Am very pleased with them, and they taste a lot better than puffed spelt, which is as boring as all other puffed cereals! The flakes have a lovely nutty taste and stay crisp in milk - like a much nicer and much healthier version of corn flakes! Will definitely be buying again once my two initial packets have gone. Think they could also be good for cooking - base for healthy puddings, or crumbled and used in a savoury dish. Why not publish suggested recipes?
Date published: 2016-01-27
Rated 5 out of 5 by MillyB from Better than Bran Flakes A bit like Bran Flakes but so light and fresh tasting and the only ingredient is spelt. The whole family loves these for breakfast with milk, sliced banana and honey.
Date published: 2016-01-05