Spatone is scientifically shown to provide iron in a form that is readily available for the body to use, ...
Spatone is ideally taken diluted in orange juice in the morning on an empty stomach or in between meals. It is advisable to leave 30 - 45min between the consumption of iron supplements and the consumption of drinks (with the exception of water) and food. During pregnancy you can safely take up to two sachets a day to keep your iron levels topped up. Either take two sachets together or one in the morning and one in the evening - whatever suits your lifestyle best!
Natural spa water with a high content of Iron Sulphate.