Psyllium Husks

Psyllium Husks

Psyllium is native to India and Iran. The seed husks naturally contain fibre and mucilage, which may help to support digestive health. Holland & Barrett offer a selection of psyllium husk supplements, including capsules and powder.


What is Psyllium Husk?

The seeds of the plant are cultivated for use in psyllium husk capsules which naturally contain fibre and mucilage (a glue-like organic substance that acts as a membrane thickener). These ingredients may help to support digestive health due to their ability to absorb excess water in the gut, whilst supporting normal bowel function. Due to these properties, psyllium seed husks are used as an ingredient in a range of Holland & Barrett’s colon care products. Whether as part of a formulation or on its own, psyllium husks can be a pleasant way to add bulk to your diet, with each capsule containing less than one calorie for 5mg of fibre.

Products

The psyllium husk supplements that Holland & Barrett stock include:

Holland & Barrett are dedicated to sourcing high quality products that are intended to nourish your health and wellbeing. Browse now to find the item that works for you.

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