|Energy||348kj / 84kcal|
|of which sugars||0.2g|
|of which saturates||0.5g|
|of which monounsaturates||1.1g|
|of which polyunsaturates||4.1g|
|of which Omega 3||3.2g|
|of which Omega 6||0.9g|
|of which Cholesterol||0g|
|of which trans fat||0g|
2-3 heaped teaspoons (15-20g) of milled flaxseed each day. It is important that milled flaxseed be consumed with sufficient water or fruit juice, at least ¼ pint to each tablespoon of powder.
100% Certified Organic Milled Golden Flaxseed. Suitable for vegetarians and vegans.
Gluten free & Lactose free.
Not suitable for infants under 12 months.