Holland & Barrett Omega Mix 200g
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15% off £30
Code:GET15
Description
Holland & Barrett Omega Mix contains Pumpkin, Sunflower, Linseeds and Sesame seeds. Our Omega mix contains essential fatty acid Omega 3.
This mix is great for snacking on or baking with. Why not try making some tasty and healthy seed bars or homemade granola.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ingredients
Full ingredients
Sunflower Seeds (30%), Pumpkin Seeds (30%), Golden Linseed (15%), Brown Linseed (13%), Sesame Seeds (12%).
For allergens, see ingredients in bold.
May contain peanuts and nuts
Always read the label before use
Nutritional Information
| Average Values per 100g | |
| Energy | 2341kJ / 566kJ |
| Fat | 47g |
| of which saturates | 6.4g |
| Carbohydrates | 11g |
| of which sugars | 1.2g |
| Protein | 21g |
| Salt | 0.05g |
| Fibre | 10g |
Plant Points
Contains 5/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Advisory Information:
Small children may choke on seeds.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Store in a cool dry place. Once opened store in an airtight container and use within one month.
Ways to use
Ways to use
- This seed mix can be used in lots of delicious recipes, like homemade flapjacks, seeded loaves, or tossed into a healthy and colourful salad
- You can also add this omega mix into homemade seed bars or trail mixes, which are great to take with you for a snack when you're on the move
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Seeds
“Great seed bag full of crunchy taste in porridge and on bagels”
Norfolk
a month ago
Verified Purchaser
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Tasty porridge!!
“Adds great taste and texture to my porridge in the mornings with extra health benefits too!”
Kathryn
2 months ago
Verified Purchaser
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Great supplement that doesn’t break the bank
“I use the Omega Seeds in my sourdough bread making and it really improves the loaf.”
Anonymous
2 months ago
Verified Purchaser
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Ulla
3 months ago
Verified Purchaser
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Best
“:)”
Drewdolf
3 months ago
Verified Purchaser
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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