Solgar Vitamin B-Complex "50" High Potency 50 Vegi Capsules
Vegetarian
Vegan
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Description
- High potency
- Suitable for Vegetarians
- Convenient one-a-day tablet
There are 8 B Vitamins and they all have important functions in the body. Good sources of B vitamins include eggs, fortified breakfast cereals, meat and wholegrains. Though it is important to get most of your nutrients through the food you eat, many people who follow a meat-free diet may find they need to boost their levels of these essential nutrients.
B Vitamins play a part in several important processes within our bodies, some functions of B vitamins include: Vitamin B12 contributes to normal energy-yielding metabolism. Vitamin B6 contributes to normal functioning of the nervous system. Thiamine (Vitamin B1) contributes to the normal function of the heart. Riboflavin (Vitamin B2) contributes to the maintenance of normal vision. Niacin (Vitamin B3) contributes to the maintenance of normal skin and Biotin (Vitamin B7) contributes to the maintenance of normal hair.
Ingredients
Full ingredients
Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Thiamin (vitamin b1, as thiamin mononitrate) 50mg, Vitamin B6 (as pyridoxine HCI) 50mg, Pantothenic Acid (as D-pantothenate, calcium) 50mg, Robiflavin (vitamin B2) 50mg, Inositol 50mg, Niacin (vitamin B3, as nicotinamide) 50mg NE, Choline (as bitartrate) 21mg, Bulking Agents: dicalcium phosphate, microcrystaline cellulose, mannitol, Anti-caking Agents: vegetable magnesium stearate, silicon dioxide, powdered Plant base (kelp, alfafa, acerola extract, parsley, rose hips, watercress) 3.5mg, Folic Acid (as pteroylmonoglutamic acid) 400 µg, vitamin B12 (as cyanocobalamin) 50µg, D-biotin 50µg
Always read the label before use
Nutritional Information
| Each vegetable capsule provides: | |
| Thiamin | 50 mg 4545% |
| Vitamin B6 | 50 mg** 3571% |
| Pantothenic Acid | 50 mg 833% |
| Riboflavin | 50 mg 3571% |
| Niacin | 50 mg NE 313% |
| Inositol | 50 mg |
| Choline | 21 mg |
| Folic Acid | 400 μg 200% |
| Vitamin B12 | 50 μg 2000% |
| D-biotin | 50 μg 100% |
| Powdered Plant Base | 3.5 mg |
Additional information
Advisory Information:
Long term intake of this amount of Vitamin B6 may lead to mild tingling and numbness. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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Pros mentioned
Vitamins
“Quality product”
Richard
7 days ago
Verified Purchaser
Was this helpful?
Reliable product
“Reputable company, good quality ingredients, not cheap but you get what you pay for. Capsules are easy to swallow.”
FRANKENSTEIN18
a month ago
Verified Purchaser
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Good service
“Easy ordering and good price”
Lou lou
2 months ago
Verified Purchaser
Was this helpful?
Easy to swallow - good brand
“I don't know that I can see any real improvement anywhere but I know at my older age, I need B-Vitamins and decided to go with this trusted brand. Considering they are large-ish, they are very easy to swallow which is a real bonus for me, so thank you Solgar!”
Linmary
3 months ago
Verified Purchaser
Was this helpful?
Vitamin
“Seems to be working, fingers crossed it does.”
AllanT
4 months ago
Verified Purchaser
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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