At Holland & Barrett we have a variety of vitamins focused on both stress relief and mood support in a variety of formats from drops to tablets, capsules and liquids. Our vitamins for mood support with not only relieve the symptoms of low mood but will also relieve mild anxiety. We also have products that ease the symptoms of stress from your favourite brands such as Bach Original Flower Remedies and Scentchips.
Mental health is just as important as your physical health.
At Holland & Barrett, we believe in supporting your wellbeing, through the provision of a wide variety of products to help maintain an overall healthy lifestyle.
In what can be uncertain times, it is all too easy to feel anxious or low.
Many different circumstances can have an effect on a person’s mood, which can cause a build up of stress or a lack of energy to commit to mundane, daily tasks.
It is important to be aware of such mood changes, in order to find ways to support your mental health.
What we put into our bodies as a source of energy and nutrition ultimately has a reactionary, inward effect.
Just like children become hyperactive if they consume too much sugar, adults may have a mood change if they consumed too much of the wrong foods consistently over a period of time.