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Mood Support

31 items
Mood Support
Category
Brand
Format
Popularity
Ashwagandha 500mg Capsules
3 for 2 Mix & Match
Holland & Barrett
Ashwagandha 500mg Capsules
(109)
£12.99
£0.43/1 Capsules
Bach RESCUE Balance & Positivity 30 Vegan Capsules
3 for 2 Mix & Match
Bach Original Flower Remedies Rescue
Bach RESCUE Balance & Positivity 30 Vegan Capsules
(8)
£20.99
£0.70/1 Capsules
Moodease St. John's Wort One-A-Day 30 Tablets 425mg
3 for 2 Mix & Match
Holland & Barrett
Moodease St. John's Wort One-A-Day 30 Tablets 425mg
(132)
£14.49
£0.48/1 Tablet
Good Mood St John's Wort 30 TabletsGood Mood St John's Wort 30 Tablets
3 for 2 Mix & Match
HRI
Good Mood St John's Wort 30 Tablets
(39)
£9.50
£0.32/1 Tablet
Nelsons Rescue Remedy 20mlNelsons Rescue Remedy 20mlNelsons Rescue Remedy 20mlNelsons Rescue Remedy 20mlNelsons Rescue Remedy 20ml
3 for 2 Mix & Match
Nelsons Rescue Remedy 20ml
(123)
£12.50
£6.25/10 ml
Perimenopause Mind+ Multi Nutrient Supplement 30 CapsulesPerimenopause Mind+ Multi Nutrient Supplement 30 CapsulesPerimenopause Mind+ Multi Nutrient Supplement 30 CapsulesPerimenopause Mind+ Multi Nutrient Supplement 30 CapsulesPerimenopause Mind+ Multi Nutrient Supplement 30 Capsules
3 for 2 Mix & Match
Health & Her
Perimenopause Mind+ Multi Nutrient Supplement 30 Capsules
(36)
£18.99
£0.63/1 Capsules
Moodtropics 60 Capsules
Outlet
Feel
Moodtropics 60 Capsules
(2)
£10.98
£21.95
£0.18/1 Capsules
Online only offer
East Meets West Ashwagandha Complex Capsules
3 for 2 Mix & Match
Holland & Barrett
East Meets West Ashwagandha Complex Capsules
(31)
£16.99
£0.57/1 Capsules
Alive! Womens 50+ Multivitamin 60 GummiesAlive! Womens 50+ Multivitamin 60 GummiesAlive! Womens 50+ Multivitamin 60 Gummies
3 for 2 Mix & Match
Nature's Way
Alive! Womens 50+ Multivitamin 60 Gummies
(145)
£15.99
£0.27/1 Chewable
Stress Relief Passionflower 30 Tablets 425mg
3 for 2 Mix & Match
Holland & Barrett
Stress Relief Passionflower 30 Tablets 425mg
(104)
£10.49
£0.35/1 Tablet
Ignatia 30c 125 Tablets
Outlet
Weleda
Ignatia 30c 125 Tablets
(11)
£3.63
£7.25
£0.03/1 Tablet
Online only offer
Shine Mood Multivitamin Vegan 60 CapsulesShine Mood Multivitamin Vegan 60 CapsulesShine Mood Multivitamin Vegan 60 CapsulesShine Mood Multivitamin Vegan 60 CapsulesShine Mood Multivitamin Vegan 60 Capsules
3 for 2 Mix & Match
Neubria
Shine Mood Multivitamin Vegan 60 Capsules
(18)
£19.99
£0.33/1 Capsules
Menopause Mood Relief 30 Tablets
3 for 2 Mix & Match
Holland & Barrett
Menopause Mood Relief 30 Tablets
(107)
£15.99
£0.53/1 Tablet
Karmamood Max Strength 425mg 60 Tablets
3 for 2 Mix & Match
Schwabe Pharma
Karmamood Max Strength 425mg 60 Tablets
(49)
£27.99
£0.47/1 Tablet
Clematis 20ml
3 for 2 Mix & Match
Bach Original Flower Remedies
Clematis 20ml
(4)
£8.99
£44.95/100 ml
Nelsons Rescue Remedy 10mlNelsons Rescue Remedy 10mlNelsons Rescue Remedy 10mlNelsons Rescue Remedy 10mlNelsons Rescue Remedy 10ml
3 for 2 Mix & Match
Nelsons Rescue Remedy 10ml
(123)
£9.00
£90.00/100 ml
Willow 20ml
3 for 2 Mix & Match
Bach Original Flower Remedies
Willow 20ml
(3)
£8.99
£44.95/100 ml
Nelsons Bach Rescue Remedy Blackcurrant Pastilles 50g
3 for 2 Mix & Match
Bach Original Flower Remedies Rescue
Nelsons Bach Rescue Remedy Blackcurrant Pastilles 50g
(47)
£7.95
£15.90/100 g
Schuessler Tissue Salts Kali Mur 5 125 TabletsSchuessler Tissue Salts Kali Mur 5 125 TabletsSchuessler Tissue Salts Kali Mur 5 125 TabletsSchuessler Tissue Salts Kali Mur 5 125 Tablets
Outlet
Schussler
Schuessler Tissue Salts Kali Mur 5 125 Tablets
(2)
£5.00
£9.99
£0.04/1 Tablet
Online only offer
Pine 20ml
Outlet
Bach Original Flower Remedies
Pine 20ml
(4)
£4.50
£8.99
£22.50/100 ml
Online only offer
Portable Daylight Therapy Lamp, TL30Portable Daylight Therapy Lamp, TL30Portable Daylight Therapy Lamp, TL30Portable Daylight Therapy Lamp, TL30
Beurer
Portable Daylight Therapy Lamp, TL30
(27)
£54.99
£54.99/1 Item
KarmaMood St John's Wort 425mg 30 TabletsKarmaMood St John's Wort 425mg 30 Tablets
3 for 2 Mix & Match
Schwabe Pharma
KarmaMood St John's Wort 425mg 30 Tablets
(49)
£16.49
£0.55/1 Tablet
Bonuit Sleep Aid 30 Tablets
3 for 2 Mix & Match
Schwabe Pharma
Bonuit Sleep Aid 30 Tablets
(14)
£10.69
£0.36/1 Tablet
Olive 20ml
3 for 2 Mix & Match
Bach Original Flower Remedies
Olive 20ml
(8)
£8.99
£44.95/100 ml
Perfect Day Daylight Therapy Lamp, TL45Perfect Day Daylight Therapy Lamp, TL45
Beurer
Perfect Day Daylight Therapy Lamp, TL45
(30)
£89.99
£89.99/1 Item
Schuessler Tissue Salts Kali Phos 6 125 TabletsSchuessler Tissue Salts Kali Phos 6 125 TabletsSchuessler Tissue Salts Kali Phos 6 125 TabletsSchuessler Tissue Salts Kali Phos 6 125 Tablets
3 for 2 Mix & Match
Schussler
Schuessler Tissue Salts Kali Phos 6 125 Tablets
(10)
£9.99
£0.08/1 Tablet
Crab Apple 20mlCrab Apple 20mlCrab Apple 20mlCrab Apple 20mlCrab Apple 20ml
3 for 2 Mix & Match
Bach Original Flower Remedies
Crab Apple 20ml
(9)
£8.99
£44.95/100 ml
Alfalfa 100 CapsulesAlfalfa 100 Capsules
3 for 2 Mix & Match
Nature's Way
Alfalfa 100 Capsules
(6)
£10.69
£0.11/1 Capsules
Karma Mood St John's Wort 250mg 30 Tablets
3 for 2 Mix & Match
Schwabe Pharma
Karma Mood St John's Wort 250mg 30 Tablets
(12)
£10.59
£0.35/1 Tablet
Niteherb 150mg 30 Tablets
3 for 2 Mix & Match
Schwabe Pharma
Niteherb 150mg 30 Tablets
(12)
£7.59
£0.25/1 Tablet
Elm 20ml
3 for 2 Mix & Match
Bach Original Flower Remedies
Elm 20ml
(8)
£8.99
£44.95/100 ml

At Holland & Barrett we have a variety of vitamins focused on both stress relief and mood support in a variety of formats from drops to tablets, capsules and liquids. Our vitamins for mood support with not only relieve the symptoms of low mood but will also relieve mild anxiety. We also have products that ease the symptoms of stress from your favourite brands such as Bach Original Flower Remedies and Scentchips.

 

Mental health is important

 

Mental health is just as important as your physical health.

 

At Holland & Barrett, we believe in supporting your wellbeing, through the provision of a wide variety of products to help maintain an overall healthy lifestyle.

 

In what can be uncertain times, it is all too easy to feel anxious or low.

 

Many different circumstances can have an effect on a person’s mood, which can cause a build up of stress or a lack of energy to commit to mundane, daily tasks.

 

It is important to be aware of such mood changes, in order to find ways to support your mental health.

 

What we put into our bodies as a source of energy and nutrition ultimately has a reactionary, inward effect.

 

Just like children become hyperactive if they consume too much sugar, adults may have a mood change if they consumed too much of the wrong foods consistently over a period of time.

FAQs
What are mood supplements?

Holland & Barrett provides a wide range of traditional herbal remedies we can take to help us feel more upbeat and positive.

 

They are taken when an individual is experiencing mild anxiety, stress-headaches and low mood.

 

Some of these supplements can also be taken to help ease mood swings during menopause.

 

For example, our St John’s Wort combined with the herb Black Cohosh root used for the relief of symptoms of the menopause including slightly low mood. Based on traditional use only.

 

St John’s Wort

 

One of the many popular products includes the St John’s Wort capsule.

 

St John’s Wort is a herbal medicine, used to relieve the symptoms of slightly low mood and mild anxiety, based on traditional use only. St John’s Wort is an example of a flower used to support a person feeling low or anxious. As with any remedies, it is important to note the dosage that needs to be taken.

 

Rescue remedy

 

If you are feeling anxious or nervous before an event, for example, an interview or an exam, Nelsons Rescue Remedy can provide comfort and reassurance.   

 

Bach’s rescue remedy can be taken as and when needed and also comes in the form of capsules, lozenges and pastilles and sprays.

Which mood supplements should I take?

For those seeking a natural mood enhancer, flowers such as Passion flower (also referred to as passiflora or passion vines) and Valerian can offer temporary relief from symptoms associated with stress and mild anxiety. Based on traditional use only.

 

For more information, check out ‘How to boost your mood, naturally’ on our Health Hub.

 

In order to enhance your mood, it is important to have a healthy and balanced lifestyle.

 

Plenty of exercise, energising food, nutrients and vitamins and relaxation is always a plus. Working towards mindfulness and taking a step back from daily tensions are also important.

 

Many offer various benefits and react differently with your body and brain. If you have any uncertainty with the mood enhancing products available, it is advisable to consult a medical professional first.

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Copyright © Holland & Barrett Retail Limited, 2023. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.