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Mood Support

35 items
Mood Support
Category
Brand
Format
Popularity
Holland & Barrett Ashwagandha 500mg Capsules
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Holland & Barrett Ashwagandha 500mg Capsules
3.5 (106)
£12.99
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Bach RESCUE Balance & Positivity 30 Capsules
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Bach RESCUE Balance & Positivity 30 Capsules
5.0 (6)
£20.99
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Holland & Barrett Moodease St. John's Wort One-A-Day 30 Tablets 425mg
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Holland & Barrett Moodease St. John's Wort One-A-Day 30 Tablets 425mg
4.5 (132)
£14.49
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Nelsons Rescue Remedy 20mlNelsons Rescue Remedy 20mlNelsons Rescue Remedy 20mlNelsons Rescue Remedy 20mlNelsons Rescue Remedy 20ml
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Nelsons Rescue Remedy 20ml
4.5 (121)
£12.50
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Health & Her Perimenopause Mind+ 30 CapsulesHealth & Her Perimenopause Mind+ 30 CapsulesHealth & Her Perimenopause Mind+ 30 CapsulesHealth & Her Perimenopause Mind+ 30 CapsulesHealth & Her Perimenopause Mind+ 30 Capsules
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Health & Her Perimenopause Mind+ 30 Capsules
4.0 (37)
£17.99
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Feel Moodtropics 60 Capsules
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Feel Moodtropics 60 Capsules
£21.95
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HRI Good Mood St John's Wort 30 TabletsHRI Good Mood St John's Wort 30 Tablets
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HRI Good Mood St John's Wort 30 Tablets
£9.50
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East Meets West Ashwagandha Complex Capsules
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East Meets West Ashwagandha Complex Capsules
4.0 (31)
£16.99
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Nature's Way Alfalfa 100 CapsulesNature's Way Alfalfa 100 Capsules
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Nature's Way Alfalfa 100 Capsules
5.0 (6)
£10.69
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Schwabe Pharma Karma Mood St John's Wort 250mg 30 Tablets
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Schwabe Pharma Karma Mood St John's Wort 250mg 30 Tablets
4.5 (12)
£10.59
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Nature's Way Alive! Womens 50+ Multivitamin 60 GummiesNature's Way Alive! Womens 50+ Multivitamin 60 GummiesNature's Way Alive! Womens 50+ Multivitamin 60 Gummies
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Nature's Way Alive! Womens 50+ Multivitamin 60 Gummies
4.5 (142)
£15.99
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Nelsons Bach Rescue Remedy Blackcurrant Pastilles 50g
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Nelsons Bach Rescue Remedy Blackcurrant Pastilles 50g
4.5 (47)
£7.95
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Bach Rescue Remedy - 10mlBach Rescue Remedy - 10mlBach Rescue Remedy - 10mlBach Rescue Remedy - 10mlBach Rescue Remedy - 10ml
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Bach Rescue Remedy - 10ml
4.5 (121)
£9.00
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Neubria Shine Mood Multivitamin Vegan 60 CapsulesNeubria Shine Mood Multivitamin Vegan 60 CapsulesNeubria Shine Mood Multivitamin Vegan 60 CapsulesNeubria Shine Mood Multivitamin Vegan 60 CapsulesNeubria Shine Mood Multivitamin Vegan 60 Capsules
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Neubria Shine Mood Multivitamin Vegan 60 Capsules
4.0 (18)
£19.99
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Weleda Ignatia 30c 125 Tablets
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Weleda Ignatia 30c 125 Tablets
4.5 (10)
£7.25
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Holland & Barrett Stress Relief Passionflower 30 Tablets 425mg
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Holland & Barrett Stress Relief Passionflower 30 Tablets 425mg
4.5 (104)
£10.49
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Holland & Barrett Menopause Mood Relief 30 Tablets
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Holland & Barrett Menopause Mood Relief 30 Tablets
4.5 (106)
£15.99
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Schwabe Pharma Karmamood Max Strength 425mg 60 Tablets
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Schwabe Pharma Karmamood Max Strength 425mg 60 Tablets
4.5 (47)
£27.99
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Bach Original Flower Remedies Gentian 20ml
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Bach Original Flower Remedies Gentian 20ml
£8.99
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Schuessler Tissue Salts Kali Mur 5 125 TabletsSchuessler Tissue Salts Kali Mur 5 125 TabletsSchuessler Tissue Salts Kali Mur 5 125 TabletsSchuessler Tissue Salts Kali Mur 5 125 Tablets
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Schuessler Tissue Salts Kali Mur 5 125 Tablets
5.0 (2)
£9.99
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Schwabe Pharma KarmaMood St John's Wort 425mg 30 TabletsSchwabe Pharma KarmaMood St John's Wort 425mg 30 Tablets
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Schwabe Pharma KarmaMood St John's Wort 425mg 30 Tablets
4.5 (47)
£16.49
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Bach Original Flower Remedies Crab Apple 20mlBach Original Flower Remedies Crab Apple 20mlBach Original Flower Remedies Crab Apple 20mlBach Original Flower Remedies Crab Apple 20mlBach Original Flower Remedies Crab Apple 20ml
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Bach Original Flower Remedies Crab Apple 20ml
£8.99
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Beurer Portable Daylight Therapy Lamp, TL30Beurer Portable Daylight Therapy Lamp, TL30Beurer Portable Daylight Therapy Lamp, TL30Beurer Portable Daylight Therapy Lamp, TL30
Great Savings
Beurer Portable Daylight Therapy Lamp, TL30
4.5 (27)
£39.99
£54.99
Bach Original Flower Remedies Willow 20ml
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Bach Original Flower Remedies Willow 20ml
£8.99
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Bach Original Flower Remedies Clematis 20ml
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Bach Original Flower Remedies Clematis 20ml
£8.99
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Bach Original Flower Remedies Elm 20ml
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Bach Original Flower Remedies Elm 20ml
5.0 (1)
£8.99
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Bach Original Flower Remedies Olive 20ml
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Bach Original Flower Remedies Olive 20ml
5.0 (1)
£8.99
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Schwabe Pharma MenoMood 300mg 30 Tablets
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Schwabe Pharma MenoMood 300mg 30 Tablets
4.5 (32)
£17.99
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Bach Original Flower Remedies Pine 20ml
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Bach Original Flower Remedies Pine 20ml
£8.99
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Bach Original Flower Remedies Gorse 20ml
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Bach Original Flower Remedies Gorse 20ml
5.0 (1)
£8.99
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Beurer Perfect Day Daylight Therapy Lamp, TL45Beurer Perfect Day Daylight Therapy Lamp, TL45
Beurer Perfect Day Daylight Therapy Lamp, TL45
4.5 (30)
£89.99
Bach Original Flower Remedies Sweet Chestnut 20ml
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Bach Original Flower Remedies Sweet Chestnut 20ml
£8.99
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Schwabe Pharma Niteherb 150mg 30 Tablets
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Schwabe Pharma Niteherb 150mg 30 Tablets
£7.59
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Schuessler Tissue Salts Kali Phos 6 125 TabletsSchuessler Tissue Salts Kali Phos 6 125 TabletsSchuessler Tissue Salts Kali Phos 6 125 TabletsSchuessler Tissue Salts Kali Phos 6 125 Tablets
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Schuessler Tissue Salts Kali Phos 6 125 Tablets
4.5 (10)
£9.99
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Schwabe Pharma Bonuit Sleep Aid 30 Tablets
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Schwabe Pharma Bonuit Sleep Aid 30 Tablets
3.5 (13)
£10.69
Product top label

At Holland & Barrett we have a variety of vitamins focused on both stress relief and mood support in a variety of formats from drops to tablets, capsules and liquids. Our vitamins for mood support with not only relieve the symptoms of low mood but will also relieve mild anxiety. We also have products that ease the symptoms of stress from your favourite brands such as Bach Original Flower Remedies and Scentchips.

 

Mental health is important

 

Mental health is just as important as your physical health.

 

At Holland & Barrett, we believe in supporting your wellbeing, through the provision of a wide variety of products to help maintain an overall healthy lifestyle.

 

In what can be uncertain times, it is all too easy to feel anxious or low.

 

Many different circumstances can have an effect on a person’s mood, which can cause a build up of stress or a lack of energy to commit to mundane, daily tasks.

 

It is important to be aware of such mood changes, in order to find ways to support your mental health.

 

What we put into our bodies as a source of energy and nutrition ultimately has a reactionary, inward effect.

 

Just like children become hyperactive if they consume too much sugar, adults may have a mood change if they consumed too much of the wrong foods consistently over a period of time.

FAQs
What are mood supplements?

Holland & Barrett provides a wide range of traditional herbal remedies we can take to help us feel more upbeat and positive.

 

They are taken when an individual is experiencing mild anxiety, stress-headaches and low mood.

 

Some of these supplements can also be taken to help ease mood swings during menopause.

 

For example, our St John’s Wort combined with the herb Black Cohosh root used for the relief of symptoms of the menopause including slightly low mood. Based on traditional use only.

 

St John’s Wort

 

One of the many popular products includes the St John’s Wort capsule.

 

St John’s Wort is a herbal medicine, used to relieve the symptoms of slightly low mood and mild anxiety, based on traditional use only. St John’s Wort is an example of a flower used to support a person feeling low or anxious. As with any remedies, it is important to note the dosage that needs to be taken.

 

Rescue remedy

 

If you are feeling anxious or nervous before an event, for example, an interview or an exam, Nelsons Rescue Remedy can provide comfort and reassurance.   

 

Bach’s rescue remedy can be taken as and when needed and also comes in the form of capsules, lozenges and pastilles and sprays.

Which mood supplements should I take?

For those seeking a natural mood enhancer, flowers such as Passion flower (also referred to as passiflora or passion vines) and Valerian can offer temporary relief from symptoms associated with stress and mild anxiety. Based on traditional use only.

 

For more information, check out ‘How to boost your mood, naturally’ on our Health Hub.

 

In order to enhance your mood, it is important to have a healthy and balanced lifestyle.

 

Plenty of exercise, energising food, nutrients and vitamins and relaxation is always a plus. Working towards mindfulness and taking a step back from daily tensions are also important.

 

Many offer various benefits and react differently with your body and brain. If you have any uncertainty with the mood enhancing products available, it is advisable to consult a medical professional first.

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