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Stress Relief

37 items
Stress Relief
Category
Brand
Format
Popularity
Rhodiola Stress Relief 60 Tablets 200mg
3 for 2 Mix & Match
Holland & Barrett
Rhodiola Stress Relief 60 Tablets 200mg
(48)
£18.99
£0.32/1 Tablet
Rhodiola Stress Relief 30 Tablets 200mg
3 for 2 Mix & Match
Holland & Barrett
Rhodiola Stress Relief 30 Tablets 200mg
(48)
£12.99
£0.43/1 Tablet
Stress Relief Passionflower 30 Tablets 425mg
3 for 2 Mix & Match
Holland & Barrett
Stress Relief Passionflower 30 Tablets 425mg
(104)
£10.49
£0.35/1 Tablet
RESCUE Remedy Day 60 GummiesRESCUE Remedy Day 60 GummiesRESCUE Remedy Day 60 Gummies
3 for 2 Mix & Match
Rescue
RESCUE Remedy Day 60 Gummies
(13)
£13.49
£0.22/1 Chewable
Ashwagandha 500mg Capsules
3 for 2 Mix & Match
Holland & Barrett
Ashwagandha 500mg Capsules
(109)
£12.99
£0.43/1 Capsules
Ashwagandha KSM-66 600mg 30 CapsulesAshwagandha KSM-66 600mg 30 CapsulesAshwagandha KSM-66 600mg 30 CapsulesAshwagandha KSM-66 600mg 30 Capsules
3 for 2 Mix & Match
Holland & Barrett
Ashwagandha KSM-66 600mg 30 Capsules
(26)
£14.99
£0.50/1 Capsules
Day 168 TabletsDay 168 Tablets
3 for 2 Mix & Match
Kalms
Day 168 Tablets
(3)
£10.49
£0.06/1 Tablet
New In
Calm Daily Support Saffron 30 CapsulesCalm Daily Support Saffron 30 CapsulesCalm Daily Support Saffron 30 Capsules
18+
3 for 2 Mix & Match
H&B Expert
Calm Daily Support Saffron 30 Capsules
(6)
£20.99
£0.70/1 Capsules
Ashwagandha Root Extract Vegetable 60 Capsules
3 for 2 Mix & Match
Solgar
Ashwagandha Root Extract Vegetable 60 Capsules
(2)
£24.00
£0.40/1 Capsules
New In
Aspen 20ml
3 for 2 Mix & Match
Bach Original Flower Remedies
Aspen 20ml
(8)
£8.99
£44.95/100 ml
® Ultimate Calm 30 Tablets® Ultimate Calm 30 Tablets
3 for 2 Mix & Match
Solgar
® Ultimate Calm 30 Tablets
(7)
£33.95
£1.13/1 Tablet
Day 96 TabletsDay 96 Tablets
3 for 2 Mix & Match
Kalms
Day 96 Tablets
(3)
£7.99
£0.08/1 Tablet
New In
Nelsons Bach Rescue Remedy Blackcurrant Pastilles 50g
3 for 2 Mix & Match
Bach Original Flower Remedies Rescue
Nelsons Bach Rescue Remedy Blackcurrant Pastilles 50g
(47)
£7.95
£15.90/100 g
Bee Calm 20 CapsulesBee Calm 20 CapsulesBee Calm 20 CapsulesBee Calm 20 Capsules
3 for 2 Mix & Match
Unbeelievable Health
Bee Calm 20 Capsules
(19)
£13.99
£0.70/1 Capsules
RelaxHerb 425mg Tablets
3 for 2 Mix & Match
Schwabe Pharma
RelaxHerb 425mg Tablets
(29)
£9.99
£0.33/1 Tablet
Valerian Plus 30 Tablets
18+
3 for 2 Mix & Match
Holland & Barrett
Valerian Plus 30 Tablets
(150)
£10.49
£0.35/1 Tablet
Kali Phos 30c 125 Tablets
3 for 2 Mix & Match
Weleda
Kali Phos 30c 125 Tablets
(2)
£7.25
£0.06/1 Tablet
Perimenopause Mind+ Multi Nutrient Supplement 30 CapsulesPerimenopause Mind+ Multi Nutrient Supplement 30 CapsulesPerimenopause Mind+ Multi Nutrient Supplement 30 CapsulesPerimenopause Mind+ Multi Nutrient Supplement 30 CapsulesPerimenopause Mind+ Multi Nutrient Supplement 30 Capsules
3 for 2 Mix & Match
Health & Her
Perimenopause Mind+ Multi Nutrient Supplement 30 Capsules
(36)
£18.99
£0.63/1 Capsules
Ashwagandha 60 GummiesAshwagandha 60 GummiesAshwagandha 60 Gummies
3 for 2 Mix & Match
Starpowa
Ashwagandha 60 Gummies
(25)
£39.99
£0.67/1 Chewable
Cherry Plum 20ml
3 for 2 Mix & Match
Bach Original Flower Remedies
Cherry Plum 20ml
(7)
£8.99
£44.95/100 ml
Hypercium 30c 125 Tablets
Outlet
Weleda
Hypercium 30c 125 Tablets
(6)
£3.63
£7.25
£0.03/1 Tablet
Online only offer
East Meets West Ashwagandha Complex Capsules
3 for 2 Mix & Match
Holland & Barrett
East Meets West Ashwagandha Complex Capsules
(31)
£16.99
£0.57/1 Capsules
super me+ 60 Capsulessuper me+ 60 Capsulessuper me+ 60 Capsules
Outlet
life armour
super me+ 60 Capsules
(2)
£15.00
£30.00
£0.25/1 Capsules
Online only offer
Argent Nit 30c 125 Tablets
Outlet
Weleda
Argent Nit 30c 125 Tablets
(8)
£3.63
£7.25
£0.03/1 Tablet
Online only offer
Ashwagandha KSM-66 500mg 30 Capsules
3 for 2 Mix & Match
DR.VEGAN
Ashwagandha KSM-66 500mg 30 Capsules
(28)
£10.99
£0.37/1 Capsules
Clematis 20ml
3 for 2 Mix & Match
Bach Original Flower Remedies
Clematis 20ml
(4)
£8.99
£44.95/100 ml
Sleep Unwind Ashwagandha Drink 300gSleep Unwind Ashwagandha Drink 300gSleep Unwind Ashwagandha Drink 300gSleep Unwind Ashwagandha Drink 300gSleep Unwind Ashwagandha Drink 300g
18+
3 for 2 Mix & Match
H&B Expert
Sleep Unwind Ashwagandha Drink 300g
(13)
£18.99
£6.33/100 g
Grass & Co CALM Himalayan Bath Salts 300gGrass & Co CALM Himalayan Bath Salts 300gGrass & Co CALM Himalayan Bath Salts 300g
18+
Outlet
Grass & Co.
Grass & Co CALM Himalayan Bath Salts 300g
(1)
£9.75
£19.49
£3.25/100 g
Online only offer
Olive 20ml
3 for 2 Mix & Match
Bach Original Flower Remedies
Olive 20ml
(8)
£8.99
£44.95/100 ml
Nux. Vom 30c 125 Tablets
3 for 2 Mix & Match
Weleda
Nux. Vom 30c 125 Tablets
(5)
£7.65
£0.06/1 Tablet
Chicory 20ml
Outlet
Bach Original Flower Remedies
Chicory 20ml
(3)
£4.50
£8.99
£22.50/100 ml
Online only offer
Agrimony 20ml
3 for 2 Mix & Match
Bach Original Flower Remedies
Agrimony 20ml
(5)
£8.99
£44.95/100 ml
Drift Sleep Vegan 60 CapsulesDrift Sleep Vegan 60 CapsulesDrift Sleep Vegan 60 CapsulesDrift Sleep Vegan 60 CapsulesDrift Sleep Vegan 60 Capsules
3 for 2 Mix & Match
Neubria
Drift Sleep Vegan 60 Capsules
(46)
£19.99
£0.33/1 Capsules
Grass & Co EASE Pillow Spray with Eucalyptus, Ginger & Orange 50mlGrass & Co EASE Pillow Spray with Eucalyptus, Ginger & Orange 50mlGrass & Co EASE Pillow Spray with Eucalyptus, Ginger & Orange 50mlGrass & Co EASE Pillow Spray with Eucalyptus, Ginger & Orange 50mlGrass & Co EASE Pillow Spray with Eucalyptus, Ginger & Orange 50ml
18+
Outlet
Grass & Co.
Grass & Co EASE Pillow Spray with Eucalyptus, Ginger & Orange 50ml
(3)
£8.75
£17.49
£17.50/100 ml
Online only offer
Stress ReleaZer Relaxation Aid and Breathing Trainer, ST100Stress ReleaZer Relaxation Aid and Breathing Trainer, ST100
Outlet
Beurer
Stress ReleaZer Relaxation Aid and Breathing Trainer, ST100
(5)
£50.00
£99.99
£50.00/1 Item
Online only offer
Crab Apple 20mlCrab Apple 20mlCrab Apple 20mlCrab Apple 20mlCrab Apple 20ml
3 for 2 Mix & Match
Bach Original Flower Remedies
Crab Apple 20ml
(9)
£8.99
£44.95/100 ml
36 items from 37

Natural supplements to support stress relief. Mother Nature has been kind to us in providing a number of naturally occurring compounds that may assist with reducing the symptoms of stress.

 

Plant based Stress relief has been sought for millennia and this is why traditional herbal remedies for stress were created.

 

In the last century or so we have become better at recognising that stress is not just a mental ailment, and herbal science has drawn from the plant kingdom a number of elements to help us calm down and lessen our symptoms.

 

Rhodiola supplements

 

Chief amongst these naturally occurring solutions is rhodiola rosea, a common herb.

 

Rhodiola can be used to support someone suffering from stress because it has specific compounds found in it have shown in double-blind studies to aid in the management of stress, specifically mental fatigue.

 

Rhodiola supplements have a number of benefits and can be taken by adults to provide temporary relief of symptoms associated with stress such as fatigue exhausation and mild anxiety, based on traditional use only.  

 

Tablets containing rhodiola rosea are best taken a half hour prior to a meal to ensure best absorption.

 

Rhodiola dosage, used correctly, is important and reading the label and product leaflet is advised.

 

Bach flower remedies

 

Bach flower remedies, named after Dr Edward Bach, are combinations of wild flowers, specifically designed to restore the balance between body and mind. 

 

The well-known product Rescue Remedy harnesses a blend of a number of different Bach flower remedies.

 

This blend of Bach flower essences has become a first choice in support for negative feelings for millions of people the world over.

 

Bach flower rescue supplements can be taken in numerous different formats.

 

These include convenient orange and elderflower lozenges (also known as Bach pastilles),  blackcurrant flavoured pastilles.

 

Rescue pastilles are ideal as they can be discreetly stored in any pocket or handbag for quick, easy access.

 

There is also a quick spray.

 

The added good news is that a number of these Bach original flower remedies include the added benefit of naturally occurring vitamin B12, which is known to play an important role in supporting the function of the nervous system.

 

There are night time formulations of each of these formats, for a natural night’s sleep.

FAQs
What is stress?

A natural response to challenging situations and difficult times, stress manifests itself in a number of different ways.

 

Some people experience stress physically, suffering with headaches, a racing heart, tense muscles, stomach pains and even diarrhoea or nausea. 

 

Most people find that stress causes them to become withdrawn or irritable and that it can disturb their sleep.

Why am I stressed?

Sometimes the causes of negative stress and anxiety are clear – a challenging work environment, the death of a loved one, a divorce or even a house move. 

 

However, there can be times when we experience the physical effects of stress without recognising the cause of them. 

 

This can often happen when lots of small problems build up over time or when we push our anxieties aside, in an attempt to ‘just get on with it’.

 

It is important to recognise and deal with stress before it begins to impact our physical and mental wellbeing.

What are the best ways to relieve stress?

There are lots of easy, inexpensive ways to relieve stress and the best stress relief of all is probably exercise. 

 

Whether it is taking a bike ride, hitting the gym, swimming or joining a yoga class, exercise helps to release the endorphins that give you a sense of wellbeing and aid stress release. Focusing on exercise can also take your mind off the causes of stress and anxiety.

 

Good stress relievers help you to feel relaxed and centred. Some people find simply reading a book, cooking or walking in nature provide adequate stress and anxiety relief. 

 

For some, talking to a trusted friend can help. Others need additional support, which is where taking a calming supplement can come in.

Which natural stress relief aid is right for me?

There are numerous stress relief and calming supplements on the market so it can be challenging to decide which is right for you.

 

Some natural aids contain a single herbal extract, such as valerian or rhodiola which are licensed to relieve symptoms of anxiety and stress, while some, such as Rescue Remedy, combine a few extracts selected for their complementary effects.

 

Choose a stress relief supplement based on your symptoms. If you are struggling to sleep passion flower, valerian or a night specific formula like Kalms Night may help you to enjoy a peaceful rest. 

 

If you are experiencing fatigue and exhaustion  a traditional herbal remedy containing rhodiola can help provide temporary relief.

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