Holland & Barrett Butter Beans 340g
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Description
As a member of the pulse family, these tender, creamy butter beans have been pre-cooked for your convenience, ready to toss into soups, salads and stews. Butterbeans are an excellent source of plant-based protein and, are high in fibre too. Just 3 heaped tablespoons count as one of your five a day. Including pulses, like butter beans in your diet regularly could help you to reach the recommended daily intake of 30g fibre. Being plant-based, butter beans are a great-value source of protein too, and a handy/versatile store cupboard staple. As one of the key macronutrients that our bodies need to function normally, protein is important for growth and maintenance of muscle mass and maintenance of normal bones. Both protein and fibre take longer to digest than other macronutrients, which can help us to feel fuller. So, including fibre and protein rich foods at meal times may help to keep hunger at bay.
- High in fibre
- High in protein
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ingredients
Full ingredients
Butter Beans (60%), water
Always read the label before use
Nutritional Information
| Average Values Per 100g | |
| Energy | 595kJ / 141kcal |
| Fat | 0.9g |
| of which saturates | 0.1g |
| Carbohydrates | 21g |
| of which sugars | 0.9g |
| Protein | 9.0g |
| Salt | 0.03g |
| Fibre | 6.7g |
Plant Points
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Advisory Information:
Organic IT-BIO-007, Non-EU Agriculture, EU Organic Logo
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Store in a cool, dry place. Once opened, keep refrigerated and consume within 3 days and before expiry date.
Good to Know
Good to Know
High in fibre, just 3 heaped tablespoons of butter beans count as one of your five a day.
Providing a plant-based source of protein, butter beans are considered high in this key macronutrient. Protein has many functions in the body, but one of its main roles is to support growth and maintenance of our muscle.
Ways to use
Ways to use
- Scatter butterbeans over your lunchtime salads to keep you feeling full. Toss with leaves, crunchy raw vegetables and your favourite dressing.
- Stir butter beans into soups, casseroles and curries – they're great for soaking up spice and flavour and are a healthy choice of protein.
- Whizz butter beans with a little garlic, spice and olive oil for a delicious and satisfying snack – tuck into this dip with crunchy sticks of raw carrot or celery - great for prepping ahead.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
June
a month ago
Verified Purchaser
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Great quality
“Great quality beans and so convenient in the little glass jars. These and the chickpeas are regular purchases now!”
Pmtay
2 months ago
Verified Purchaser
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Nice extra in with a tomato based sauce.
“Nice, simple, tasty in a tomato dish.. would advise to bulk up your meals”
Laun
5 months ago
Verified Purchaser
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Best I’ve had.
“I make a lot of soups and use butter beans for protein source. I used to buy the butter beans H&B sold in tins but they are so much better. No horrid skin and very full flavoured.”
ChristelAnne
8 months ago
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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