PE Nutrition Performance Pre-Workout Fruit Punch 440g
16+
Vegetarian
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Description
- Promotes energy and the reduction of tiredness & fatigue
- 2g of BCAAs & 2g of L-glutamine and vitamins per serving
- Contains taurine & caffeine to fuel your workout
Why Choose Performance Pre-Workout?
Prep your body and get motivated with this (fruit) punchy pre-workout Sometimes it can be hard to muster up the energy to work out – but not when you have this fruity pre-workout in your arsenal! PE Nutrition Pre-Workout contains a combination of powerful ingredients that can make you feel more energised. We know taste is important when it comes to your pre workout too, so we have made sure Performance pre workout tastes fantastically fruity. Instead of having to chug it down and ‘get it over with’, you can enjoy the fruit punch flavour of this pre workout. Even better, each serving is low in sugar, aspartame free and very easy to mix up – bye lumpy drinks! Each serving contains the following ingredients to aid your workouts:
Amino Acids (including BCAAs)
Our bodies use amino acids to make protein, and what do you need when you’re working out? Lots of protein! One group of amino acids are named BCAAs (branched chain amino acids). These amino acids are essential amino acids because they can’t be synthesised by the body and must be obtained from your diet. You can find 2g of BCAAs in each serving of this pre workout.
L-glutamine
L-glutamine occurs naturally in protein and gets to work in the body rebuilding muscles. Each serving of Performance Pre-Workout packs in 2g of L-glutamine.
Caffeine & Taurine
Caffeine and taurine have been added to perk you up before your workout, so you have more energy during your training.
Vitamins
Vitamins are important, and some of them are especially useful when it comes to working out. Niacin, vitamin C, vitamin B6 and vitamin B12 contribute to normal energy-yielding metabolism (how your body uses the energy you consume from foods and drinks) and to the reduction of tiredness and fatigue. When should I take this pre-workout? Take PE Nutrition Pre-Workout powder before any workout or training to help you smash your fitness goals.
Ingredients
Full ingredients
Maltodextrin, Polydextrose, Acidity Regulator: Citric Acid, Malic Acid; L-Arginine, Branched-Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), L-Glutamine, L-Lysine Monohydrochloride, L-Citrulline, Flavourings, Taurine, Anti-Caking Agent: Silicon Dioxide; Colour: Beetroot Powder; Caffeine (0.4%), Sweetener: Sucralose; Emulsifier: Lecithins; Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin B12. May contain traces of milk, soy and egg. For Allergens - see ingredients in bold
Always read the label before use
Nutritional Information
| Per | 20g |
| Energy Kj | 175kJ |
| Energy Kcal | 41kcal |
| Carbohydrate | 7.3g |
| of which sugars | 0.6g |
| Vitamin C | 28mg 35%NRV |
| Thiamin | 0.39mg %NRV |
| Niacin | 5.0mg 31 %NRV |
| Vitamin B6 | 0.5mg 35 %NRV |
| Vitamin B12 | 0.92μg 36%NRV |
| L-Arginine | 2040mg |
| L-Isoleucine | 500mg |
| L-Leucine | 1000mg |
| L-Valine | 500mg |
| L-Glutamine | 2000mg |
| L-Lysine | 1044mg |
| L-Citrulline | 1000mg |
| Taurine | 500mg |
Additional information
Advisory Information:
Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.
Suitable for:
Vegetarian Quality Assured
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Mix 20g (1 serving) of powder with 400ml of water. Consume one serving 15-30 minutes before your workout.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Pros mentioned
Pre workout powder
“Brought this by a mistake and should of been recovery and muscle repair but went and tried it and I’ve never used anything like this before it’s amazing how it helps me to do more of a workout and just go hammer and nail to the wall and enjoy a workout out I will be buying more for defo great product 👍👍”
Micky
3 months ago
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Anonymous
9 months ago
Verified Purchaser
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Does the job
“I bought this pre work out a month ago, it has been working well. It’s not an instant kick, but if I take it in the morning before the gym I can feel the energy/caffeine all throughout the day.”
LucyM2021
3 years ago
Verified Purchaser
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Best pre-workout i've used
“Gives you that much needed boost, without feeling bloated or like your hearts going to pop out of your chest. Use every training session and will never use a different brand/product again! The taste is the best part as well,i would 100% recommend, especially if you're a gym goer and need that extra push!”
dekanas
3 years ago
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Tastes good !
“The taste is really good ... my favourite so far !”
Ariane
3 years ago
Verified Purchaser
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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